Coconut Curry

Pacific

7.66

% from protein

53.59

% from carbs

53.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 243 g(243g)
Amount per serving
Calories
200
% Daily value*
Total Fat 9 g
13.8%
Saturated 6 g
30%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 28 g
10.2%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 4 g
8%
Vitamin A 2000 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.4 mg

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Coconut Curry Nutrients FAQs

Nutrients

What is the calorie content of Coconut Curry?

A typical serving 1 cup (243 grams) of Coconut Curry contains approximately 200 calories.

You can check the exact calorie content by logging Coconut Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Curry have?

The amount of fat in Coconut Curry depends on the ingredients and preparation method. On average, one serving 1 cup (243 grams) of Coconut Curry contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Curry have?

The protein content in Coconut Curry depends on the ingredients exists in it. On average, 1 cup (243 grams) of Coconut Curry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Curry, Download Nutribit app for healthier you!

How much sugar does a Coconut Curry have?

On average, 1 cup (243 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Curry.

How Much carbohydrates (carbs) is in Coconut Curry?

The amount of carbohydrates (carbs) in Coconut Curry depends on its serving size and preparation. On average, 1 cup (243 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Curry.

How Much Fiber is in Coconut Curry?

Coconut Curry contains approximately 4 grams of fiber in 1 cup (243 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Curry for healthier you!

What vitamins and minerals are in a Coconut Curry?

Vitamins in Coconut Curry:

  • Vitamin A:Coconut Curry has 2000 IU of Vitamin A.

Coconut Curry contains following minerals:

  • Coconut Curry has 26mg of Calcium.
  • Coconut Curry has 720mg of Sodium, Na.
  • Coconut Curry has 1.44mg of Iron.

General

Does Coconut Curry contain caffeine?

Coconut Curry does not contain any caffeine.

Does Coconut Curry contain alcohol?

Coconut Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Curry for free?

Yes! Since Coconut Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Curry with water tracking feature?

Nutribit automatically calculates the water content of Coconut Curry and adds it to your daily hydration log. Simply log Coconut Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Curry

Vitamin A in Coconut Curry supports eye health.

Vitamin A in Coconut Curry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Coconut Curry boosts immune function.

Vitamin A in Coconut Curry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Coconut Curry promotes healthy skin.

Vitamin A in Coconut Curry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Coconut Curry enhances reproductive health.

Vitamin A in Coconut Curry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Coconut Curry supports bone health.

Vitamin A in Coconut Curry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Coconut Curry reduces the risk of certain cancers.

Vitamin A in Coconut Curry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Coconut Curry promotes healthy development during pregnancy.

Vitamin A in Coconut Curry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Coconut Curry maintains healthy mucous membranes.

Vitamin A in Coconut Curry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Coconut Curry improves wound healing.

Vitamin A in Coconut Curry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Coconut Curry may reduce the risk of macular degeneration.

Vitamin A in Coconut Curry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Coconut Curry supports fluid balance.

Maintains Fluid Balance in Coconut Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coconut Curry supports nerve function.

Supports Nerve Function in Coconut Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coconut Curry helps regulate blood pressure.

Regulates Blood Pressure in Coconut Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coconut Curry supports muscle function.

Aids Muscle Function in Coconut Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coconut Curry aids nutrient absorption.

Improves Nutrient Absorption in Coconut Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coconut Curry helps balance pH levels.

Balances pH Levels in Coconut Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coconut Curry supports bone health.

Supports Bone Health in Coconut Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Coconut Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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