Coconut Curry, Vegetarian

Saffron Road

12.58

% from protein

47.8

% from carbs

47.8

% from fat
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Nutrition Facts

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Serving size
In 284 g(284g)
Amount per serving
Calories
320
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Sodium, Na 840 mg
36.5%

Potassium, K 580 mg
12.3%

Total Carbohydrates 38 g
13.8%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 10 g
20%

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 2.2 mg

Sugars, added 2 g

Coconut Curry, Vegetarian Nutrients FAQs

Nutrients

What is the calorie content of Coconut Curry, Vegetarian?

A typical serving 0.5 cup (142 grams) of Coconut Curry, Vegetarian contains approximately 160 calories.

You can check the exact calorie content by logging Coconut Curry, Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Curry, Vegetarian have?

The amount of fat in Coconut Curry, Vegetarian depends on the ingredients and preparation method. On average, one serving 0.5 cup (142 grams) of Coconut Curry, Vegetarian contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Curry, Vegetarian have?

The protein content in Coconut Curry, Vegetarian depends on the ingredients exists in it. On average, 0.5 cup (142 grams) of Coconut Curry, Vegetarian contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Curry, Vegetarian, Download Nutribit app for healthier you!

How much sugar does a Coconut Curry, Vegetarian have?

On average, 0.5 cup (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Curry, Vegetarian.

How Much carbohydrates (carbs) is in Coconut Curry, Vegetarian?

The amount of carbohydrates (carbs) in Coconut Curry, Vegetarian depends on its serving size and preparation. On average, 0.5 cup (142 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Curry, Vegetarian.

How Much Fiber is in Coconut Curry, Vegetarian?

Coconut Curry, Vegetarian contains approximately 6 grams of fiber in 0.5 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Curry, Vegetarian for healthier you!

What vitamins and minerals are in a Coconut Curry, Vegetarian?

Coconut Curry, Vegetarian contains following minerals:

  • Coconut Curry, Vegetarian has 30mg of Calcium.
  • Coconut Curry, Vegetarian has 420mg of Sodium, Na.
  • Coconut Curry, Vegetarian has 290mg of Potassium, K.
  • Coconut Curry, Vegetarian has 1.1mg of Iron.

General

Does Coconut Curry, Vegetarian contain caffeine?

Coconut Curry, Vegetarian does not contain any caffeine.

Does Coconut Curry, Vegetarian contain alcohol?

Coconut Curry, Vegetarian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Curry, Vegetarian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Curry, Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Curry, Vegetarian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Curry, Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Curry, Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Curry, Vegetarian for free?

Yes! Since Coconut Curry, Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Curry, Vegetarian with water tracking feature?

Nutribit automatically calculates the water content of Coconut Curry, Vegetarian and adds it to your daily hydration log. Simply log Coconut Curry, Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Curry, Vegetarian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Curry, Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Curry, Vegetarian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Curry, Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Curry, Vegetarian

Fiber in Coconut Curry, Vegetarian supports digestion.

Fiber in Coconut Curry, Vegetarian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Curry, Vegetarian supports heart health.

Soluble fiber in Coconut Curry, Vegetarian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Curry, Vegetarian aids in weight management.

Fiber-rich foods in Coconut Curry, Vegetarian increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Curry, Vegetarian regulates blood sugar.

Fiber in Coconut Curry, Vegetarian helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Curry, Vegetarian promotes gut health.

Fiber in Coconut Curry, Vegetarian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Curry, Vegetarian lowers the risk of colon cancer.

A high-fiber diet from Coconut Curry, Vegetarian is linked to a reduced risk of colon cancer.

Fiber in Coconut Curry, Vegetarian improves skin health.

Fiber in Coconut Curry, Vegetarian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Curry, Vegetarian helps lower blood pressure.

Adequate fiber in Coconut Curry, Vegetarian may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Curry, Vegetarian boosts immune function.

Fiber in Coconut Curry, Vegetarian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Curry, Vegetarian reduces the risk of type 2 diabetes.

Fiber in Coconut Curry, Vegetarian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Coconut Curry, Vegetarian supports fluid balance.

Maintains Fluid Balance in Coconut Curry, Vegetarian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coconut Curry, Vegetarian supports nerve function.

Supports Nerve Function in Coconut Curry, Vegetarian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coconut Curry, Vegetarian helps regulate blood pressure.

Regulates Blood Pressure in Coconut Curry, Vegetarian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coconut Curry, Vegetarian supports muscle function.

Aids Muscle Function in Coconut Curry, Vegetarian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coconut Curry, Vegetarian aids nutrient absorption.

Improves Nutrient Absorption in Coconut Curry, Vegetarian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coconut Curry, Vegetarian helps balance pH levels.

Balances pH Levels in Coconut Curry, Vegetarian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coconut Curry, Vegetarian supports bone health.

Supports Bone Health in Coconut Curry, Vegetarian helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Coconut Curry, Vegetarian

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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