Coconut Curry, Vegetarian

Saffron Road

Total Energy

160

kcal

47.8

% from carbs

12.58

% from protein

39.62

% from fats

In 142 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Sodium, Na

420mg

18.3%

Potassium, K

290mg

6.2%

Total Carbohydrates

19g

6.9%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Curry, Vegetarian

A typical serving 0.5 cup of Coconut Curry, Vegetarian (142 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Curry, Vegetarian depends on the ingredients and preparation method. On average, one serving 0.5 cup (142 grams) of Coconut Curry, Vegetarian contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Curry, Vegetarian depends on the ingredients exists in it. On average, 0.5 cup of Coconut Curry, Vegetarian (about 142 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 142 grams) contains about 19 grams of carbohydrates.

Coconut Curry, Vegetarian contains approximately 6 grams of fiber in 0.5 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Coconut Curry, Vegetarian

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.