Roasted Red Pepper & Tomato Soup

Pacific

Total Energy

110

kcal

62.75

% from carbs

19.61

% from protein

17.65

% from fats

In 240 g

% daily value


Total Fat

2g

3.1%


Saturated

1.5g

7.5%


Cholesterol

10mg

3.3%


Sodium, Na

720mg

31.3%



Total Carbohydrates

16g

5.8%


Fiber

1g

3.6%


Sugars

12g

24%


Protein

5g

10%






Calcium, Ca

195mg


Iron, Fe

0.4mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper & Tomato Soup

A typical serving 1 cup of Roasted Red Pepper & Tomato Soup (240 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper & Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Roasted Red Pepper & Tomato Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper & Tomato Soup depends on the ingredients exists in it. On average, 1 cup of Roasted Red Pepper & Tomato Soup (about 240 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 16 grams of carbohydrates.

Roasted Red Pepper & Tomato Soup contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Roasted Red Pepper & Tomato Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.