Organic Roasted Red Pepper Soup

Pacific

Total Energy

180

kcal

45.98

% from carbs

22.99

% from protein

31.03

% from fats

In 240 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

630mg

27.4%

Potassium, K

625mg

13.3%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Roasted Red Pepper Soup

A typical serving 1 cup of Organic Roasted Red Pepper Soup (240 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Roasted Red Pepper Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Roasted Red Pepper Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Roasted Red Pepper Soup depends on the ingredients exists in it. On average, 1 cup of Organic Roasted Red Pepper Soup (about 240 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 240 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 20 grams of carbohydrates.

Organic Roasted Red Pepper Soup contains approximately 3 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Organic Roasted Red Pepper Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.