Vanilla Yogurt Blueberries
Sun-Maid
3.01
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Vanilla Yogurt Blueberries Nutrients FAQs
Nutrients
- Vanilla Yogurt Blueberries has 26mg of Calcium.
- Vanilla Yogurt Blueberries has 15mg of Sodium, Na.
- Vanilla Yogurt Blueberries has 40mg of Potassium, K.
What is the calorie content of Vanilla Yogurt Blueberries?
A typical serving 30 g (30 grams) of Vanilla Yogurt Blueberries contains approximately 140 calories.
You can check the exact calorie content by logging Vanilla Yogurt Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Yogurt Blueberries have?
The amount of fat in Vanilla Yogurt Blueberries depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Vanilla Yogurt Blueberries contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Yogurt Blueberries have?
The protein content in Vanilla Yogurt Blueberries depends on the ingredients exists in it. On average, 30 g (30 grams) of Vanilla Yogurt Blueberries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Yogurt Blueberries, Download Nutribit app for healthier you!
How much sugar does a Vanilla Yogurt Blueberries have?
On average, 30 g (30 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Yogurt Blueberries.
How Much carbohydrates (carbs) is in Vanilla Yogurt Blueberries?
The amount of carbohydrates (carbs) in Vanilla Yogurt Blueberries depends on its serving size and preparation. On average, 30 g (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Yogurt Blueberries.
How Much Fiber is in Vanilla Yogurt Blueberries?
Vanilla Yogurt Blueberries contains approximately 1 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Yogurt Blueberries for healthier you!
What vitamins and minerals are in a Vanilla Yogurt Blueberries?
Vanilla Yogurt Blueberries contains following minerals:
General
Does Vanilla Yogurt Blueberries contain caffeine?
Vanilla Yogurt Blueberries does not contain any caffeine.
Does Vanilla Yogurt Blueberries contain alcohol?
Vanilla Yogurt Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Yogurt Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Yogurt Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Yogurt Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Yogurt Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Yogurt Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Yogurt Blueberries for free?
Yes! Since Vanilla Yogurt Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Yogurt Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Yogurt Blueberries and adds it to your daily hydration log. Simply log Vanilla Yogurt Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Yogurt Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Yogurt Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Yogurt Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Yogurt Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Yogurt Blueberries
How to burn 140 calories?
The amount of exercise required to burn off 30 g Vanilla Yogurt Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.