Albacore Tuna with Chipotle & Olive Oil

Bumble Bee

Total Energy

170

kcal

2.5

% from carbs

30

% from protein

67.5

% from fats

In 71 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

9g

Cholesterol

20mg

6.7%

Sodium, Na

300mg

13%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

12g

24%

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Albacore Tuna with Chipotle & Olive Oil

A typical serving 71 g of Albacore Tuna with Chipotle & Olive Oil (71 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Albacore Tuna with Chipotle & Olive Oil depends on the ingredients and preparation method. On average, one serving 71 g (71 grams) of Albacore Tuna with Chipotle & Olive Oil contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Albacore Tuna with Chipotle & Olive Oil depends on the ingredients exists in it. On average, 71 g of Albacore Tuna with Chipotle & Olive Oil (about 71 grams) contains approximately 12 grams of protein.

On average, 71 g (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 71 g (about 71 grams) contains about 1 grams of carbohydrates.

Albacore Tuna with Chipotle & Olive Oil contains approximately 0 grams of fiber in 71 g (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 71 g Albacore Tuna with Chipotle & Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.