Tuna, in Vegetable Oil, Solid White Albacore

Bumble Bee

71.34

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 50 mg
16.7%

Sodium, Na 280 mg
12.2%

Potassium, K 210 mg
4.5%

Protein 28 g
56%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.4 mg

Sugars, added 0 g

Tuna, in Vegetable Oil, Solid White Albacore Nutrients FAQs

Nutrients

What is the calorie content of Tuna, in Vegetable Oil, Solid White Albacore?

A typical serving 1 can drained (113 grams) of Tuna, in Vegetable Oil, Solid White Albacore contains approximately 160 calories.

You can check the exact calorie content by logging Tuna, in Vegetable Oil, Solid White Albacore in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, in Vegetable Oil, Solid White Albacore have?

The amount of fat in Tuna, in Vegetable Oil, Solid White Albacore depends on the ingredients and preparation method. On average, one serving 1 can drained (113 grams) of Tuna, in Vegetable Oil, Solid White Albacore contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, in Vegetable Oil, Solid White Albacore have?

The protein content in Tuna, in Vegetable Oil, Solid White Albacore depends on the ingredients exists in it. On average, 1 can drained (113 grams) of Tuna, in Vegetable Oil, Solid White Albacore contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, in Vegetable Oil, Solid White Albacore, Download Nutribit app for healthier you!

How much sugar does a Tuna, in Vegetable Oil, Solid White Albacore have?

On average, 1 can drained (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, in Vegetable Oil, Solid White Albacore.

How Much carbohydrates (carbs) is in Tuna, in Vegetable Oil, Solid White Albacore?

The amount of carbohydrates (carbs) in Tuna, in Vegetable Oil, Solid White Albacore depends on its serving size and preparation. On average, 1 can drained (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, in Vegetable Oil, Solid White Albacore.

How Much Fiber is in Tuna, in Vegetable Oil, Solid White Albacore?

Tuna, in Vegetable Oil, Solid White Albacore contains approximately 0 grams of fiber in 1 can drained (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, in Vegetable Oil, Solid White Albacore for healthier you!

What vitamins and minerals are in a Tuna, in Vegetable Oil, Solid White Albacore?

Tuna, in Vegetable Oil, Solid White Albacore contains following minerals:

  • Tuna, in Vegetable Oil, Solid White Albacore has 280mg of Sodium, Na.
  • Tuna, in Vegetable Oil, Solid White Albacore has 210mg of Potassium, K.
  • Tuna, in Vegetable Oil, Solid White Albacore has 0.4mg of Iron.

General

Does Tuna, in Vegetable Oil, Solid White Albacore contain caffeine?

Tuna, in Vegetable Oil, Solid White Albacore does not contain any caffeine.

Does Tuna, in Vegetable Oil, Solid White Albacore contain alcohol?

Tuna, in Vegetable Oil, Solid White Albacore does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, in Vegetable Oil, Solid White Albacore?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, in Vegetable Oil, Solid White Albacore and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, in Vegetable Oil, Solid White Albacore quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, in Vegetable Oil, Solid White Albacore in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, in Vegetable Oil, Solid White Albacore and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, in Vegetable Oil, Solid White Albacore for free?

Yes absolutely, Since Tuna, in Vegetable Oil, Solid White Albacore does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, in Vegetable Oil, Solid White Albacore with water tracking feature?

Tuna, in Vegetable Oil, Solid White Albacore does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuna, in Vegetable Oil, Solid White Albacore as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, in Vegetable Oil, Solid White Albacore and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, in Vegetable Oil, Solid White Albacore nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, in Vegetable Oil, Solid White Albacore data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, in Vegetable Oil, Solid White Albacore

Protein in Tuna, in Vegetable Oil, Solid White Albacore supports building and repairing tissues.

Builds and repairs tissues in Tuna, in Vegetable Oil, Solid White Albacore is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, in Vegetable Oil, Solid White Albacore supports immune function.

Supports immune function in Tuna, in Vegetable Oil, Solid White Albacore is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, in Vegetable Oil, Solid White Albacore helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, in Vegetable Oil, Solid White Albacore is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, in Vegetable Oil, Solid White Albacore provides energy.

Provides energy in Tuna, in Vegetable Oil, Solid White Albacore can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, in Vegetable Oil, Solid White Albacore supports muscle growth and strength.

Supports muscle growth and strength in Tuna, in Vegetable Oil, Solid White Albacore is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, in Vegetable Oil, Solid White Albacore helps in weight management.

Helps in weight management in Tuna, in Vegetable Oil, Solid White Albacore promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, in Vegetable Oil, Solid White Albacore aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, in Vegetable Oil, Solid White Albacore is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, in Vegetable Oil, Solid White Albacore supports bone health.

Supports bone health in Tuna, in Vegetable Oil, Solid White Albacore plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, in Vegetable Oil, Solid White Albacore improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, in Vegetable Oil, Solid White Albacore is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, in Vegetable Oil, Solid White Albacore regulates blood sugar levels.

Regulates blood sugar levels in Tuna, in Vegetable Oil, Solid White Albacore helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 can drained Tuna, in Vegetable Oil, Solid White Albacore

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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