Lemon & Pepper Seasoned Tuna

Bumble Bee

87.5

% from protein

12.5

% from carbs

12.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
70
% Daily value*
Cholesterol 25 mg
8.3%
Sodium, Na 270 mg
11.7%
Potassium, K 190 mg
4%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 14 g
28%
Vitamin D 36 IU
Vitamin D (D2 + D3) 0.9 UG
Calcium 10 mg
Iron 0.6 mg
Sugars, added 0.5 g

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Lemon & Pepper Seasoned Tuna Nutrients FAQs

Nutrients

What is the calorie content of Lemon & Pepper Seasoned Tuna?

A typical serving 1 pouch (71 grams) of Lemon & Pepper Seasoned Tuna contains approximately 70 calories.

You can check the exact calorie content by logging Lemon & Pepper Seasoned Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon & Pepper Seasoned Tuna have?

The amount of fat in Lemon & Pepper Seasoned Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Lemon & Pepper Seasoned Tuna contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon & Pepper Seasoned Tuna have?

The protein content in Lemon & Pepper Seasoned Tuna depends on the ingredients exists in it. On average, 1 pouch (71 grams) of Lemon & Pepper Seasoned Tuna contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon & Pepper Seasoned Tuna, Download Nutribit app for healthier you!

How much sugar does a Lemon & Pepper Seasoned Tuna have?

On average, 1 pouch (71 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon & Pepper Seasoned Tuna.

How Much carbohydrates (carbs) is in Lemon & Pepper Seasoned Tuna?

The amount of carbohydrates (carbs) in Lemon & Pepper Seasoned Tuna depends on its serving size and preparation. On average, 1 pouch (71 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon & Pepper Seasoned Tuna.

How Much Fiber is in Lemon & Pepper Seasoned Tuna?

Lemon & Pepper Seasoned Tuna contains approximately 0.5 grams of fiber in 1 pouch (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon & Pepper Seasoned Tuna for healthier you!

What vitamins and minerals are in a Lemon & Pepper Seasoned Tuna?

Vitamins in Lemon & Pepper Seasoned Tuna:

  • Vitamin D:Lemon & Pepper Seasoned Tuna has 36 IU of Vitamin D.

Lemon & Pepper Seasoned Tuna contains following minerals:

  • Lemon & Pepper Seasoned Tuna has 10mg of Calcium.
  • Lemon & Pepper Seasoned Tuna has 270mg of Sodium, Na.
  • Lemon & Pepper Seasoned Tuna has 190mg of Potassium, K.
  • Lemon & Pepper Seasoned Tuna has 0.6mg of Iron.

General

Does Lemon & Pepper Seasoned Tuna contain caffeine?

Lemon & Pepper Seasoned Tuna does not contain any caffeine.

Does Lemon & Pepper Seasoned Tuna contain alcohol?

Lemon & Pepper Seasoned Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon & Pepper Seasoned Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Pepper Seasoned Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon & Pepper Seasoned Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon & Pepper Seasoned Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Pepper Seasoned Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon & Pepper Seasoned Tuna for free?

Yes! Since Lemon & Pepper Seasoned Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon & Pepper Seasoned Tuna with water tracking feature?

Nutribit automatically calculates the water content of Lemon & Pepper Seasoned Tuna and adds it to your daily hydration log. Simply log Lemon & Pepper Seasoned Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon & Pepper Seasoned Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Pepper Seasoned Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon & Pepper Seasoned Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon & Pepper Seasoned Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon & Pepper Seasoned Tuna

Protein in Lemon & Pepper Seasoned Tuna supports building and repairing tissues.

Builds and repairs tissues in Lemon & Pepper Seasoned Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon & Pepper Seasoned Tuna supports immune function.

Supports immune function in Lemon & Pepper Seasoned Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon & Pepper Seasoned Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon & Pepper Seasoned Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon & Pepper Seasoned Tuna provides energy.

Provides energy in Lemon & Pepper Seasoned Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon & Pepper Seasoned Tuna supports muscle growth and strength.

Supports muscle growth and strength in Lemon & Pepper Seasoned Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon & Pepper Seasoned Tuna helps in weight management.

Helps in weight management in Lemon & Pepper Seasoned Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon & Pepper Seasoned Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon & Pepper Seasoned Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon & Pepper Seasoned Tuna supports bone health.

Supports bone health in Lemon & Pepper Seasoned Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon & Pepper Seasoned Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon & Pepper Seasoned Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Lemon & Pepper Seasoned Tuna regulates blood sugar levels.

Regulates blood sugar levels in Lemon & Pepper Seasoned Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Lemon & Pepper Seasoned Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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