Seasoned Tuna with Crackers, Sun-Dried Tomato & Basil

Bumble Bee

Total Energy

110

kcal

7.41

% from carbs

59.26

% from protein

33.33

% from fats

In 102 g

% daily value


Total Fat

4g

6.2%


Cholesterol

25mg

8.3%


Sodium, Na

300mg

13%



Total Carbohydrates

2g

0.7%


Sugars

2g

4%


Protein

16g

32%






Calcium, Ca

26mg


Iron, Fe

2.5mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Tuna with Crackers, Sun-Dried Tomato & Basil

A typical serving 1 can of Seasoned Tuna with Crackers, Sun-Dried Tomato & Basil (102 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Tuna with Crackers, Sun-Dried Tomato & Basil depends on the ingredients and preparation method. On average, one serving 1 can (102 grams) of Seasoned Tuna with Crackers, Sun-Dried Tomato & Basil contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Tuna with Crackers, Sun-Dried Tomato & Basil depends on the ingredients exists in it. On average, 1 can of Seasoned Tuna with Crackers, Sun-Dried Tomato & Basil (about 102 grams) contains approximately 16 grams of protein.

On average, 1 can (about 102 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 102 grams) contains about 2 grams of carbohydrates.

Seasoned Tuna with Crackers, Sun-Dried Tomato & Basil contains approximately 0 grams of fiber in 1 can (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 can Seasoned Tuna with Crackers, Sun-Dried Tomato & Basil

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.