Tuna steak with Brine

John West

Total Energy

127.5

kcal

0

% from carbs

92.8

% from protein

7.2

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Saturated

0.3g

1.5%

Sodium, Na

400mg

17.4%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna steak with Brine

A typical serving 100 g of Tuna steak with Brine (100 grams) contains approximately 127.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna steak with Brine depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tuna steak with Brine contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna steak with Brine depends on the ingredients exists in it. On average, 100 g of Tuna steak with Brine (about 100 grams) contains approximately 29 grams of protein.

On average, 100 g (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 0 grams of carbohydrates.

Tuna steak with Brine contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 128 calories?

The amount of exercise required to burn off 100 g Tuna steak with Brine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.