Grilled Sardines, No Added Brine
John West
45.99
% from protein0
% from carbs0
% from fatNutrition Facts
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Grilled Sardines, No Added Brine Nutrients FAQs
Nutrients
- Grilled Sardines, No Added Brine has 400mg of Sodium, Na.
What is the calorie content of Grilled Sardines, No Added Brine?
A typical serving 100 g (100 grams) of Grilled Sardines, No Added Brine contains approximately 198 calories.
You can check the exact calorie content by logging Grilled Sardines, No Added Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Sardines, No Added Brine have?
The amount of fat in Grilled Sardines, No Added Brine depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Grilled Sardines, No Added Brine contains approximately 11.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Sardines, No Added Brine have?
The protein content in Grilled Sardines, No Added Brine depends on the ingredients exists in it. On average, 100 g (100 grams) of Grilled Sardines, No Added Brine contains approximately 22.8 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Sardines, No Added Brine, Download Nutribit app for healthier you!
How much sugar does a Grilled Sardines, No Added Brine have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Sardines, No Added Brine.
How Much carbohydrates (carbs) is in Grilled Sardines, No Added Brine?
The amount of carbohydrates (carbs) in Grilled Sardines, No Added Brine depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Sardines, No Added Brine.
How Much Fiber is in Grilled Sardines, No Added Brine?
Grilled Sardines, No Added Brine contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Sardines, No Added Brine for healthier you!
What vitamins and minerals are in a Grilled Sardines, No Added Brine?
Grilled Sardines, No Added Brine contains following minerals:
General
Does Grilled Sardines, No Added Brine contain caffeine?
Grilled Sardines, No Added Brine does not contain any caffeine.
Does Grilled Sardines, No Added Brine contain alcohol?
Grilled Sardines, No Added Brine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Sardines, No Added Brine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Sardines, No Added Brine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Sardines, No Added Brine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Sardines, No Added Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Sardines, No Added Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Sardines, No Added Brine for free?
Yes absolutely, Since Grilled Sardines, No Added Brine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Sardines, No Added Brine with water tracking feature?
Grilled Sardines, No Added Brine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Sardines, No Added Brine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Sardines, No Added Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Sardines, No Added Brine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Sardines, No Added Brine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Sardines, No Added Brine
Protein in Grilled Sardines, No Added Brine supports building and repairing tissues.
Builds and repairs tissues in Grilled Sardines, No Added Brine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Sardines, No Added Brine supports immune function.
Supports immune function in Grilled Sardines, No Added Brine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Sardines, No Added Brine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Sardines, No Added Brine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Sardines, No Added Brine provides energy.
Provides energy in Grilled Sardines, No Added Brine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Sardines, No Added Brine supports muscle growth and strength.
Supports muscle growth and strength in Grilled Sardines, No Added Brine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Sardines, No Added Brine helps in weight management.
Helps in weight management in Grilled Sardines, No Added Brine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Sardines, No Added Brine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Sardines, No Added Brine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Sardines, No Added Brine supports bone health.
Supports bone health in Grilled Sardines, No Added Brine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Sardines, No Added Brine improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Sardines, No Added Brine is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Sardines, No Added Brine regulates blood sugar levels.
Regulates blood sugar levels in Grilled Sardines, No Added Brine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Sardines, No Added Brine supports fluid balance.
Maintains Fluid Balance in Grilled Sardines, No Added Brine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Sardines, No Added Brine supports nerve function.
Supports Nerve Function in Grilled Sardines, No Added Brine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Sardines, No Added Brine helps regulate blood pressure.
Regulates Blood Pressure in Grilled Sardines, No Added Brine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Sardines, No Added Brine supports muscle function.
Aids Muscle Function in Grilled Sardines, No Added Brine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Sardines, No Added Brine aids nutrient absorption.
Improves Nutrient Absorption in Grilled Sardines, No Added Brine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Sardines, No Added Brine helps balance pH levels.
Balances pH Levels in Grilled Sardines, No Added Brine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Sardines, No Added Brine supports bone health.
Supports Bone Health in Grilled Sardines, No Added Brine helps retain calcium and prevent the loss of bone density over time.
How to burn 198 calories?
The amount of exercise required to burn off 100 g Grilled Sardines, No Added Brine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.