Petite Scungilli

La Monica

Total Energy

45

kcal

10

% from carbs

90

% from protein

0

% from fats

In 55 g

% daily value

Cholesterol

55mg

18.3%

Sodium, Na

170mg

7.4%

Total Carbohydrates

1g

0.4%

Protein

9g

18%

Calcium, Ca

40mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petite Scungilli

A typical serving 0.33 cup of Petite Scungilli (55 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petite Scungilli depends on the ingredients and preparation method. On average, one serving 0.33 cup (55 grams) of Petite Scungilli contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petite Scungilli depends on the ingredients exists in it. On average, 0.33 cup of Petite Scungilli (about 55 grams) contains approximately 9 grams of protein.

On average, 0.33 cup (about 55 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 55 grams) contains about 1 grams of carbohydrates.

Petite Scungilli contains approximately 0 grams of fiber in 0.33 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 0.33 cup Petite Scungilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.