Petite Shanghai
Melissa's
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Petite Shanghai Nutrients FAQs
Nutrients
- Vitamin A:Petite Shanghai has 2000 IU of Vitamin A.
- Vitamin C:Petite Shanghai has 30 mg of Vitamin C.
- Petite Shanghai has 80mg of Calcium.
- Petite Shanghai has 45mg of Sodium, Na.
- Petite Shanghai has 0.72mg of Iron.
What is the calorie content of Petite Shanghai?
A typical serving 1 cup, shredded (70 grams) of Petite Shanghai contains approximately 10 calories.
You can check the exact calorie content by logging Petite Shanghai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petite Shanghai have?
The amount of fat in Petite Shanghai depends on the ingredients and preparation method. On average, one serving 1 cup, shredded (70 grams) of Petite Shanghai contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petite Shanghai have?
The protein content in Petite Shanghai depends on the ingredients exists in it. On average, 1 cup, shredded (70 grams) of Petite Shanghai contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Petite Shanghai, Download Nutribit app for healthier you!
How much sugar does a Petite Shanghai have?
On average, 1 cup, shredded (70 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petite Shanghai.
How Much carbohydrates (carbs) is in Petite Shanghai?
The amount of carbohydrates (carbs) in Petite Shanghai depends on its serving size and preparation. On average, 1 cup, shredded (70 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petite Shanghai.
How Much Fiber is in Petite Shanghai?
Petite Shanghai contains approximately 0.5 grams of fiber in 1 cup, shredded (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petite Shanghai for healthier you!
What vitamins and minerals are in a Petite Shanghai?
Vitamins in Petite Shanghai:
Petite Shanghai contains following minerals:
General
Does Petite Shanghai contain caffeine?
Petite Shanghai does not contain any caffeine.
Does Petite Shanghai contain alcohol?
Petite Shanghai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petite Shanghai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petite Shanghai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petite Shanghai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petite Shanghai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petite Shanghai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petite Shanghai for free?
Yes absolutely, Since Petite Shanghai does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petite Shanghai with water tracking feature?
Petite Shanghai does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Petite Shanghai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petite Shanghai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petite Shanghai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petite Shanghai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petite Shanghai
Vitamin A in Petite Shanghai supports eye health.
Vitamin A in Petite Shanghai is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Petite Shanghai boosts immune function.
Vitamin A in Petite Shanghai helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Petite Shanghai promotes healthy skin.
Vitamin A in Petite Shanghai supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Petite Shanghai enhances reproductive health.
Vitamin A in Petite Shanghai plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Petite Shanghai supports bone health.
Vitamin A in Petite Shanghai contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Petite Shanghai reduces the risk of certain cancers.
Vitamin A in Petite Shanghai helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Petite Shanghai promotes healthy development during pregnancy.
Vitamin A in Petite Shanghai is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Petite Shanghai maintains healthy mucous membranes.
Vitamin A in Petite Shanghai helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Petite Shanghai improves wound healing.
Vitamin A in Petite Shanghai promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Petite Shanghai may reduce the risk of macular degeneration.
Vitamin A in Petite Shanghai, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 10 calories?
The amount of exercise required to burn off 1 cup, shredded Petite Shanghai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.