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Petite Cauliflower

Hanover

20

kcal Energy

60%

% from carbs

40%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
20

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 30 mg
1.3%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petite Cauliflower

Nutrients

What is the calorie content of Petite Cauliflower?

A typical serving 1 cup of Petite Cauliflower (85 grams) contains approximately 20 calories. You can check the exact calorie content by logging Petite Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petite Cauliflower have?

The amount of fat in Petite Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Petite Cauliflower contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Petite Cauliflower have?

The protein content in Petite Cauliflower depends on the ingredients exists in it. On average, 1 cup of Petite Cauliflower (about 85 grams) contains approximately 2 grams of protein.

Is Petite Cauliflower a good source of protein?

The protein content in Petite Cauliflower depends on the ingredients exists in it. On average, 1 cup of Petite Cauliflower (about 85 grams) contains approximately 2 grams of protein.

How much sugar does a Petite Cauliflower have?

On average, 1 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Petite Cauliflower contain added sugar?

On average, 1 cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Petite Cauliflower?

On average, 1 cup (about 85 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Petite Cauliflower?

Petite Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Petite Cauliflower?

Petite Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Petite Cauliflower suitable for vegans?

Petite Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Petite Cauliflower contain caffeine?

Petite Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Petite Cauliflower contain alcohol?

Petite Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Petite Cauliflower healthier?

Petite Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Petite Cauliflower in Nutribit?

Petite Cauliflower contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Petite Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petite Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petite Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petite Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petite Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petite Cauliflower for free?

Yes! Since Petite Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petite Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Petite Cauliflower and adds it to your daily hydration log. Simply log Petite Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petite Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petite Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petite Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petite Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!