Pitted Oil Cured Black Olives
Rosa
Total Energy
65
kcal
% from carbs
% from protein
% from fats
In 15 g
% daily value
Total Fat
5g
7.7%
Saturated
1g
5%
Sodium, Na
170mg
7.4%
Potassium, K
4.5mg
0.1%
Total Carbohydrates
5g
1.8%
Protein
15g
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pitted Oil Cured Black Olives
How Many Calories Are in Pitted Oil Cured Black Olives?
How Many Calories Are in Pitted Oil Cured Black Olives?
How Much Fat Is in Pitted Oil Cured Black Olives?
How Much Fat Is in Pitted Oil Cured Black Olives?
How Much Protein is in Pitted Oil Cured Black Olives?
How Much Protein is in Pitted Oil Cured Black Olives?
How Much Sugar is in Pitted Oil Cured Black Olives?
How Much Sugar is in Pitted Oil Cured Black Olives?
How Much carbohydrates (carbs) is in Pitted Oil Cured Black Olives?
How Much carbohydrates (carbs) is in Pitted Oil Cured Black Olives?
How Much Fiber is in Pitted Oil Cured Black Olives?
How Much Fiber is in Pitted Oil Cured Black Olives?
Other items you may find helpful
How to burn 65 calories?
The amount of exercise required to burn off 4 olives Pitted Oil Cured Black Olives
Set Your Weight
2,100 steps
Average 2.3 ft stride
18 mins walk
5 km/hr or 3 mph
6 mins run
9 km/hr or 6 mph
15 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.