Pitted Oil Cured Black Olives

Rosa

48

% from protein

16

% from carbs

16

% from fat

Pitted Oil Cured Black Olives Nutrients FAQs

Nutrients

What is the calorie content of Pitted Oil Cured Black Olives?

A typical serving 4 olives (15 grams) of Pitted Oil Cured Black Olives contains approximately 65 calories.

You can check the exact calorie content by logging Pitted Oil Cured Black Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pitted Oil Cured Black Olives have?

The amount of fat in Pitted Oil Cured Black Olives depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Pitted Oil Cured Black Olives contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pitted Oil Cured Black Olives have?

The protein content in Pitted Oil Cured Black Olives depends on the ingredients exists in it. On average, 4 olives (15 grams) of Pitted Oil Cured Black Olives contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pitted Oil Cured Black Olives, Download Nutribit app for healthier you!

How much sugar does a Pitted Oil Cured Black Olives have?

On average, 4 olives (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Oil Cured Black Olives.

How Much carbohydrates (carbs) is in Pitted Oil Cured Black Olives?

The amount of carbohydrates (carbs) in Pitted Oil Cured Black Olives depends on its serving size and preparation. On average, 4 olives (15 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pitted Oil Cured Black Olives.

How Much Fiber is in Pitted Oil Cured Black Olives?

Pitted Oil Cured Black Olives contains approximately 0 grams of fiber in 4 olives (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Oil Cured Black Olives for healthier you!

What vitamins and minerals are in a Pitted Oil Cured Black Olives?

Pitted Oil Cured Black Olives contains following minerals:

  • Pitted Oil Cured Black Olives has 170mg of Sodium, Na.
  • Pitted Oil Cured Black Olives has 4.5mg of Potassium, K.

General

Does Pitted Oil Cured Black Olives contain caffeine?

Pitted Oil Cured Black Olives does not contain any caffeine.

Does Pitted Oil Cured Black Olives contain alcohol?

Pitted Oil Cured Black Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pitted Oil Cured Black Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Oil Cured Black Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pitted Oil Cured Black Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pitted Oil Cured Black Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Oil Cured Black Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pitted Oil Cured Black Olives for free?

Yes absolutely, Since Pitted Oil Cured Black Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pitted Oil Cured Black Olives with water tracking feature?

Pitted Oil Cured Black Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pitted Oil Cured Black Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pitted Oil Cured Black Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pitted Oil Cured Black Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pitted Oil Cured Black Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pitted Oil Cured Black Olives

Protein in Pitted Oil Cured Black Olives supports building and repairing tissues.

Builds and repairs tissues in Pitted Oil Cured Black Olives is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pitted Oil Cured Black Olives supports immune function.

Supports immune function in Pitted Oil Cured Black Olives is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pitted Oil Cured Black Olives helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pitted Oil Cured Black Olives is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pitted Oil Cured Black Olives provides energy.

Provides energy in Pitted Oil Cured Black Olives can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pitted Oil Cured Black Olives supports muscle growth and strength.

Supports muscle growth and strength in Pitted Oil Cured Black Olives is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pitted Oil Cured Black Olives helps in weight management.

Helps in weight management in Pitted Oil Cured Black Olives promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pitted Oil Cured Black Olives aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pitted Oil Cured Black Olives is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pitted Oil Cured Black Olives supports bone health.

Supports bone health in Pitted Oil Cured Black Olives plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pitted Oil Cured Black Olives improves skin, hair, and nails.

Improves skin, hair, and nails in Pitted Oil Cured Black Olives is essential for the health and growth of hair, skin, and nails.

Protein in Pitted Oil Cured Black Olives regulates blood sugar levels.

Regulates blood sugar levels in Pitted Oil Cured Black Olives helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 65 calories?

The amount of exercise required to burn off 4 olives Pitted Oil Cured Black Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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