Olives, Oil Cured, Imported
Flora
2.62
% from protein11.8
% from carbs11.8
% from fatNutrition Facts
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Olives, Oil Cured, Imported Nutrients FAQs
Nutrients
- Olives, Oil Cured, Imported has 32mg of Calcium.
- Olives, Oil Cured, Imported has 480mg of Sodium, Na.
- Olives, Oil Cured, Imported has 64mg of Potassium, K.
- Olives, Oil Cured, Imported has 0.13mg of Iron.
What is the calorie content of Olives, Oil Cured, Imported?
A typical serving 5 olives (15 grams) of Olives, Oil Cured, Imported contains approximately 27 calories.
You can check the exact calorie content by logging Olives, Oil Cured, Imported in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olives, Oil Cured, Imported have?
The amount of fat in Olives, Oil Cured, Imported depends on the ingredients and preparation method. On average, one serving 5 olives (15 grams) of Olives, Oil Cured, Imported contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olives, Oil Cured, Imported have?
The protein content in Olives, Oil Cured, Imported depends on the ingredients exists in it. On average, 5 olives (15 grams) of Olives, Oil Cured, Imported contains approximately 0.2 grams of protein.
Know your exact protein requirement and how much protein you get from Olives, Oil Cured, Imported, Download Nutribit app for healthier you!
How much sugar does a Olives, Oil Cured, Imported have?
On average, 5 olives (15 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olives, Oil Cured, Imported.
How Much carbohydrates (carbs) is in Olives, Oil Cured, Imported?
The amount of carbohydrates (carbs) in Olives, Oil Cured, Imported depends on its serving size and preparation. On average, 5 olives (15 grams) contains about 0.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olives, Oil Cured, Imported.
How Much Fiber is in Olives, Oil Cured, Imported?
Olives, Oil Cured, Imported contains approximately 0.4 grams of fiber in 5 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olives, Oil Cured, Imported for healthier you!
What vitamins and minerals are in a Olives, Oil Cured, Imported?
Olives, Oil Cured, Imported contains following minerals:
General
Does Olives, Oil Cured, Imported contain caffeine?
Olives, Oil Cured, Imported does not contain any caffeine.
Does Olives, Oil Cured, Imported contain alcohol?
Olives, Oil Cured, Imported does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olives, Oil Cured, Imported?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olives, Oil Cured, Imported and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olives, Oil Cured, Imported quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olives, Oil Cured, Imported in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olives, Oil Cured, Imported and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olives, Oil Cured, Imported for free?
Yes! Since Olives, Oil Cured, Imported contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olives, Oil Cured, Imported with water tracking feature?
Nutribit automatically calculates the water content of Olives, Oil Cured, Imported and adds it to your daily hydration log. Simply log Olives, Oil Cured, Imported in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Olives, Oil Cured, Imported as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olives, Oil Cured, Imported and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olives, Oil Cured, Imported nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olives, Oil Cured, Imported data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olives, Oil Cured, Imported
Sodium, Na in Olives, Oil Cured, Imported supports fluid balance.
Maintains Fluid Balance in Olives, Oil Cured, Imported helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Olives, Oil Cured, Imported supports nerve function.
Supports Nerve Function in Olives, Oil Cured, Imported helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Olives, Oil Cured, Imported helps regulate blood pressure.
Regulates Blood Pressure in Olives, Oil Cured, Imported helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Olives, Oil Cured, Imported supports muscle function.
Aids Muscle Function in Olives, Oil Cured, Imported helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Olives, Oil Cured, Imported aids nutrient absorption.
Improves Nutrient Absorption in Olives, Oil Cured, Imported assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Olives, Oil Cured, Imported helps balance pH levels.
Balances pH Levels in Olives, Oil Cured, Imported helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Olives, Oil Cured, Imported supports bone health.
Supports Bone Health in Olives, Oil Cured, Imported helps retain calcium and prevent the loss of bone density over time.
How to burn 27 calories?
The amount of exercise required to burn off 5 olives Olives, Oil Cured, Imported
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.