Wild White Anchovies
Wild Planet
62.81
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild White Anchovies Nutrients FAQs
Nutrients
- Wild White Anchovies has 195mg of Calcium.
- Wild White Anchovies has 370mg of Sodium, Na.
- Wild White Anchovies has 235mg of Potassium, K.
- Wild White Anchovies has 1.8mg of Iron.
What is the calorie content of Wild White Anchovies?
A typical serving 3 ounces drained (85 grams) of Wild White Anchovies contains approximately 120 calories.
You can check the exact calorie content by logging Wild White Anchovies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild White Anchovies have?
The amount of fat in Wild White Anchovies depends on the ingredients and preparation method. On average, one serving 3 ounces drained (85 grams) of Wild White Anchovies contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild White Anchovies have?
The protein content in Wild White Anchovies depends on the ingredients exists in it. On average, 3 ounces drained (85 grams) of Wild White Anchovies contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Wild White Anchovies, Download Nutribit app for healthier you!
How much sugar does a Wild White Anchovies have?
On average, 3 ounces drained (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild White Anchovies.
How Much carbohydrates (carbs) is in Wild White Anchovies?
The amount of carbohydrates (carbs) in Wild White Anchovies depends on its serving size and preparation. On average, 3 ounces drained (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild White Anchovies.
How Much Fiber is in Wild White Anchovies?
Wild White Anchovies contains approximately 0 grams of fiber in 3 ounces drained (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild White Anchovies for healthier you!
What vitamins and minerals are in a Wild White Anchovies?
Wild White Anchovies contains following minerals:
General
Does Wild White Anchovies contain caffeine?
Wild White Anchovies does not contain any caffeine.
Does Wild White Anchovies contain alcohol?
Wild White Anchovies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild White Anchovies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild White Anchovies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild White Anchovies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild White Anchovies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild White Anchovies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild White Anchovies for free?
Yes absolutely, Since Wild White Anchovies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild White Anchovies with water tracking feature?
Wild White Anchovies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild White Anchovies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild White Anchovies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild White Anchovies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild White Anchovies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild White Anchovies
Protein in Wild White Anchovies supports building and repairing tissues.
Builds and repairs tissues in Wild White Anchovies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild White Anchovies supports immune function.
Supports immune function in Wild White Anchovies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild White Anchovies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild White Anchovies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild White Anchovies provides energy.
Provides energy in Wild White Anchovies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild White Anchovies supports muscle growth and strength.
Supports muscle growth and strength in Wild White Anchovies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild White Anchovies helps in weight management.
Helps in weight management in Wild White Anchovies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild White Anchovies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild White Anchovies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild White Anchovies supports bone health.
Supports bone health in Wild White Anchovies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild White Anchovies improves skin, hair, and nails.
Improves skin, hair, and nails in Wild White Anchovies is essential for the health and growth of hair, skin, and nails.
Protein in Wild White Anchovies regulates blood sugar levels.
Regulates blood sugar levels in Wild White Anchovies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Wild White Anchovies supports bone health.
Calcium in Wild White Anchovies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wild White Anchovies supports muscle function.
Calcium in Wild White Anchovies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wild White Anchovies supports heart health.
Calcium in Wild White Anchovies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wild White Anchovies supports nerve transmission.
Calcium in Wild White Anchovies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wild White Anchovies supports blood clotting.
Calcium in Wild White Anchovies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wild White Anchovies supports hormonal secretion.
Calcium in Wild White Anchovies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wild White Anchovies supports weight management.
Calcium in Wild White Anchovies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wild White Anchovies supports dental health.
Calcium in Wild White Anchovies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wild White Anchovies supports blood pressure regulation.
Calcium in Wild White Anchovies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wild White Anchovies supports fluid balance.
Maintains Fluid Balance in Wild White Anchovies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild White Anchovies supports nerve function.
Supports Nerve Function in Wild White Anchovies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild White Anchovies helps regulate blood pressure.
Regulates Blood Pressure in Wild White Anchovies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild White Anchovies supports muscle function.
Aids Muscle Function in Wild White Anchovies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild White Anchovies aids nutrient absorption.
Improves Nutrient Absorption in Wild White Anchovies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild White Anchovies helps balance pH levels.
Balances pH Levels in Wild White Anchovies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild White Anchovies supports bone health.
Supports Bone Health in Wild White Anchovies helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 ounces drained Wild White Anchovies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.