Peaches & Cream Oatmeal with Flax

BetterOats

8.7

% from protein

78.26

% from carbs

78.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 1 g
Monounsaturated 0.5 g
Sodium, Na 190 mg
8.3%
Potassium, K 90 mg
1.9%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin C 2.4 mg
Calcium 130 mg
Iron 3.6 mg

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Peaches & Cream Oatmeal with Flax Nutrients FAQs

Nutrients

What is the calorie content of Peaches & Cream Oatmeal with Flax?

A typical serving 1 pouch (35 grams) of Peaches & Cream Oatmeal with Flax contains approximately 130 calories.

You can check the exact calorie content by logging Peaches & Cream Oatmeal with Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peaches & Cream Oatmeal with Flax have?

The amount of fat in Peaches & Cream Oatmeal with Flax depends on the ingredients and preparation method. On average, one serving 1 pouch (35 grams) of Peaches & Cream Oatmeal with Flax contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peaches & Cream Oatmeal with Flax have?

The protein content in Peaches & Cream Oatmeal with Flax depends on the ingredients exists in it. On average, 1 pouch (35 grams) of Peaches & Cream Oatmeal with Flax contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Peaches & Cream Oatmeal with Flax, Download Nutribit app for healthier you!

How much sugar does a Peaches & Cream Oatmeal with Flax have?

On average, 1 pouch (35 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peaches & Cream Oatmeal with Flax.

How Much carbohydrates (carbs) is in Peaches & Cream Oatmeal with Flax?

The amount of carbohydrates (carbs) in Peaches & Cream Oatmeal with Flax depends on its serving size and preparation. On average, 1 pouch (35 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peaches & Cream Oatmeal with Flax.

How Much Fiber is in Peaches & Cream Oatmeal with Flax?

Peaches & Cream Oatmeal with Flax contains approximately 2 grams of fiber in 1 pouch (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peaches & Cream Oatmeal with Flax for healthier you!

What vitamins and minerals are in a Peaches & Cream Oatmeal with Flax?

Vitamins in Peaches & Cream Oatmeal with Flax:

  • Vitamin A:Peaches & Cream Oatmeal with Flax has 1000 IU of Vitamin A.
  • Vitamin C:Peaches & Cream Oatmeal with Flax has 2.4 mg of Vitamin C.

Peaches & Cream Oatmeal with Flax contains following minerals:

  • Peaches & Cream Oatmeal with Flax has 130mg of Calcium.
  • Peaches & Cream Oatmeal with Flax has 190mg of Sodium, Na.
  • Peaches & Cream Oatmeal with Flax has 90mg of Potassium, K.
  • Peaches & Cream Oatmeal with Flax has 3.6mg of Iron.

General

Does Peaches & Cream Oatmeal with Flax contain caffeine?

Peaches & Cream Oatmeal with Flax does not contain any caffeine.

Does Peaches & Cream Oatmeal with Flax contain alcohol?

Peaches & Cream Oatmeal with Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peaches & Cream Oatmeal with Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peaches & Cream Oatmeal with Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peaches & Cream Oatmeal with Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peaches & Cream Oatmeal with Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peaches & Cream Oatmeal with Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peaches & Cream Oatmeal with Flax for free?

Yes! Since Peaches & Cream Oatmeal with Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peaches & Cream Oatmeal with Flax with water tracking feature?

Nutribit automatically calculates the water content of Peaches & Cream Oatmeal with Flax and adds it to your daily hydration log. Simply log Peaches & Cream Oatmeal with Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peaches & Cream Oatmeal with Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peaches & Cream Oatmeal with Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peaches & Cream Oatmeal with Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peaches & Cream Oatmeal with Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peaches & Cream Oatmeal with Flax

Vitamin A in Peaches & Cream Oatmeal with Flax supports eye health.

Vitamin A in Peaches & Cream Oatmeal with Flax is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peaches & Cream Oatmeal with Flax boosts immune function.

Vitamin A in Peaches & Cream Oatmeal with Flax helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peaches & Cream Oatmeal with Flax promotes healthy skin.

Vitamin A in Peaches & Cream Oatmeal with Flax supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peaches & Cream Oatmeal with Flax enhances reproductive health.

Vitamin A in Peaches & Cream Oatmeal with Flax plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peaches & Cream Oatmeal with Flax supports bone health.

Vitamin A in Peaches & Cream Oatmeal with Flax contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Peaches & Cream Oatmeal with Flax reduces the risk of certain cancers.

Vitamin A in Peaches & Cream Oatmeal with Flax helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peaches & Cream Oatmeal with Flax promotes healthy development during pregnancy.

Vitamin A in Peaches & Cream Oatmeal with Flax is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peaches & Cream Oatmeal with Flax maintains healthy mucous membranes.

Vitamin A in Peaches & Cream Oatmeal with Flax helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peaches & Cream Oatmeal with Flax improves wound healing.

Vitamin A in Peaches & Cream Oatmeal with Flax promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peaches & Cream Oatmeal with Flax may reduce the risk of macular degeneration.

Vitamin A in Peaches & Cream Oatmeal with Flax, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 pouch Peaches & Cream Oatmeal with Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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