Organic Vegetarian Chili

Dr. McDougall's Right Foods

Total Energy

260

kcal

49.1

% from carbs

21.66

% from protein

29.24

% from fats

In 245 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

690mg

30%

Total Carbohydrates

34g

12.4%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Vegetarian Chili

A typical serving 1 cup of Organic Vegetarian Chili (245 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Vegetarian Chili depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Vegetarian Chili contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Vegetarian Chili depends on the ingredients exists in it. On average, 1 cup of Organic Vegetarian Chili (about 245 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 34 grams of carbohydrates.

Organic Vegetarian Chili contains approximately 8 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup Organic Vegetarian Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.