Organic Superfood Hot Cereal, Mega Omega

Dr. Mcdougall's

12.74

% from protein

58.6

% from carbs

58.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Polyunsaturated 3 g

Monounsaturated 1.5 g

Total Carbohydrates 23 g
8.4%

Fiber 6 g
21.4%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Organic Superfood Hot Cereal, Mega Omega Nutrients FAQs

Nutrients

What is the calorie content of Organic Superfood Hot Cereal, Mega Omega?

A typical serving 1 packet (38 grams) of Organic Superfood Hot Cereal, Mega Omega contains approximately 160 calories.

You can check the exact calorie content by logging Organic Superfood Hot Cereal, Mega Omega in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Superfood Hot Cereal, Mega Omega have?

The amount of fat in Organic Superfood Hot Cereal, Mega Omega depends on the ingredients and preparation method. On average, one serving 1 packet (38 grams) of Organic Superfood Hot Cereal, Mega Omega contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Superfood Hot Cereal, Mega Omega have?

The protein content in Organic Superfood Hot Cereal, Mega Omega depends on the ingredients exists in it. On average, 1 packet (38 grams) of Organic Superfood Hot Cereal, Mega Omega contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Superfood Hot Cereal, Mega Omega, Download Nutribit app for healthier you!

How much sugar does a Organic Superfood Hot Cereal, Mega Omega have?

On average, 1 packet (38 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Superfood Hot Cereal, Mega Omega.

How Much carbohydrates (carbs) is in Organic Superfood Hot Cereal, Mega Omega?

The amount of carbohydrates (carbs) in Organic Superfood Hot Cereal, Mega Omega depends on its serving size and preparation. On average, 1 packet (38 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Superfood Hot Cereal, Mega Omega.

How Much Fiber is in Organic Superfood Hot Cereal, Mega Omega?

Organic Superfood Hot Cereal, Mega Omega contains approximately 6 grams of fiber in 1 packet (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Superfood Hot Cereal, Mega Omega for healthier you!

What vitamins and minerals are in a Organic Superfood Hot Cereal, Mega Omega?

Organic Superfood Hot Cereal, Mega Omega contains following minerals:

  • Organic Superfood Hot Cereal, Mega Omega has 52mg of Calcium.
  • Organic Superfood Hot Cereal, Mega Omega has 1.44mg of Iron.

General

Does Organic Superfood Hot Cereal, Mega Omega contain caffeine?

Organic Superfood Hot Cereal, Mega Omega does not contain any caffeine.

Does Organic Superfood Hot Cereal, Mega Omega contain alcohol?

Organic Superfood Hot Cereal, Mega Omega does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Superfood Hot Cereal, Mega Omega?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Superfood Hot Cereal, Mega Omega and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Superfood Hot Cereal, Mega Omega quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Superfood Hot Cereal, Mega Omega in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Superfood Hot Cereal, Mega Omega and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Superfood Hot Cereal, Mega Omega for free?

Yes absolutely, Since Organic Superfood Hot Cereal, Mega Omega does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Superfood Hot Cereal, Mega Omega with water tracking feature?

Organic Superfood Hot Cereal, Mega Omega does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Superfood Hot Cereal, Mega Omega as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Superfood Hot Cereal, Mega Omega and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Superfood Hot Cereal, Mega Omega nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Superfood Hot Cereal, Mega Omega data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Superfood Hot Cereal, Mega Omega

Fiber in Organic Superfood Hot Cereal, Mega Omega supports digestion.

Fiber in Organic Superfood Hot Cereal, Mega Omega aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Superfood Hot Cereal, Mega Omega supports heart health.

Soluble fiber in Organic Superfood Hot Cereal, Mega Omega can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Superfood Hot Cereal, Mega Omega aids in weight management.

Fiber-rich foods in Organic Superfood Hot Cereal, Mega Omega increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Superfood Hot Cereal, Mega Omega regulates blood sugar.

Fiber in Organic Superfood Hot Cereal, Mega Omega helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Superfood Hot Cereal, Mega Omega promotes gut health.

Fiber in Organic Superfood Hot Cereal, Mega Omega acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Superfood Hot Cereal, Mega Omega lowers the risk of colon cancer.

A high-fiber diet from Organic Superfood Hot Cereal, Mega Omega is linked to a reduced risk of colon cancer.

Fiber in Organic Superfood Hot Cereal, Mega Omega improves skin health.

Fiber in Organic Superfood Hot Cereal, Mega Omega helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Superfood Hot Cereal, Mega Omega helps lower blood pressure.

Adequate fiber in Organic Superfood Hot Cereal, Mega Omega may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Superfood Hot Cereal, Mega Omega boosts immune function.

Fiber in Organic Superfood Hot Cereal, Mega Omega supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Superfood Hot Cereal, Mega Omega reduces the risk of type 2 diabetes.

Fiber in Organic Superfood Hot Cereal, Mega Omega can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Organic Superfood Hot Cereal, Mega Omega

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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