Organic Superfood Hot Cereal, Mega Omega

Dr. Mcdougall's

Total Energy

160

kcal

58.6

% from carbs

12.74

% from protein

28.66

% from fats

In 38 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

3g

Monounsaturated

1.5g

Total Carbohydrates

23g

8.4%

Fiber

6g

21.4%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Superfood Hot Cereal, Mega Omega

A typical serving 1 packet of Organic Superfood Hot Cereal, Mega Omega (38 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Superfood Hot Cereal, Mega Omega depends on the ingredients and preparation method. On average, one serving 1 packet (38 grams) of Organic Superfood Hot Cereal, Mega Omega contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Superfood Hot Cereal, Mega Omega depends on the ingredients exists in it. On average, 1 packet of Organic Superfood Hot Cereal, Mega Omega (about 38 grams) contains approximately 5 grams of protein.

On average, 1 packet (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 38 grams) contains about 23 grams of carbohydrates.

Organic Superfood Hot Cereal, Mega Omega contains approximately 6 grams of fiber in 1 packet (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Superfood Hot Cereal, Variety Pack, Mega Omega

Dr. Mcdougall's

160 kcal

Organic Mighty Omega Superfood Hot Cereal

Dr. Mcdougall's

300 kcal

Organic Superfood, Hot Cereal, Chia Crunch

Dr. McDougall's Right Foods

140 kcal

Mega Oats

Dr. Mcdougall's

160 kcal

Hot & Sour Noodle Soup

Dr. Mcdougall's

100 kcal

Hot & Spicy Asian Noodle .Soup

Dr. Mcdougall's

110 kcal

Chili Bean Soup, Organic

Dr. Mcdougall's

190 kcal

Soup, Organic, French Lentil

Dr. Mcdougall's

130 kcal

Organic Minestrone All Natural Soup

Dr. Mcdougall's

100 kcal

Organic Tomato Lower Sodium Soup

Dr. Mcdougall's

80 kcal

Organic Vegetable All Natural Soup

Dr. Mcdougall's

80 kcal

Organic Vegetable Lower Sodium Soup

Dr. Mcdougall's

80 kcal

Organic Black Bean, Lower Sodium Soup

Dr. Mcdougall's

160 kcal

Organic Butternut Azteca All Natural Soup

Dr. Mcdougall's

80 kcal

Organic French Lentil All Natural Soup

Dr. Mcdougall's

130 kcal

Organic Split Pea Soup, Lower Sodium

Dr. Mcdougall's

120 kcal

Organic Tortilla Style All Natural Soup

Dr. Mcdougall's

100 kcal

Soup, Organic, Lentil Vegetable with Kale

Dr. Mcdougall's

140 kcal

Fruit Flax & Nuts Made with Organic Oatmeal

Dr. Mcdougall's

310 kcal

Hemp Peach Made with Organic Whole Grain Oatmeal

Dr. Mcdougall's

330 kcal

Organic Superfood, Lemon

Dr. Berg's

8 kcal

Hot Cereal, Organic, Superfood, Quinoa & Amaranth

Bakery On Main

180 kcal

Mega Omega Mix

Gourmet Nut

150 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Organic Superfood Hot Cereal, Mega Omega

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.