Chili Bean Soup, Organic

Dr. Mcdougall's

Total Energy

190

kcal

71.58

% from carbs

18.95

% from protein

9.47

% from fats

In 245 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

480mg

20.9%

Potassium, K

720mg

15.3%

Total Carbohydrates

34g

12.4%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

85mg

Iron, Fe

3.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Bean Soup, Organic

A typical serving 1 cup of Chili Bean Soup, Organic (245 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Bean Soup, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chili Bean Soup, Organic contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Bean Soup, Organic depends on the ingredients exists in it. On average, 1 cup of Chili Bean Soup, Organic (about 245 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 245 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 34 grams of carbohydrates.

Chili Bean Soup, Organic contains approximately 8 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Chili Bean Soup, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.