Super Granola, Breakfast with Benefits

Eat Natural

Total Energy

255.1

kcal

27.45

% from carbs

14.77

% from protein

57.78

% from fats

In 50 g

% daily value

Total Fat

16g

24.6%

Saturated

3.1g

15.5%

Total Carbohydrates

17.1g

6.2%

Fiber

3.3g

11.8%

Sugars

6g

12%

Protein

9.2g

18.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Granola, Breakfast with Benefits

A typical serving 50 g of Super Granola, Breakfast with Benefits (50 grams) contains approximately 255.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Granola, Breakfast with Benefits depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Super Granola, Breakfast with Benefits contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Granola, Breakfast with Benefits depends on the ingredients exists in it. On average, 50 g of Super Granola, Breakfast with Benefits (about 50 grams) contains approximately 9.2 grams of protein.

On average, 50 g (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g (about 50 grams) contains about 17.1 grams of carbohydrates.

Super Granola, Breakfast with Benefits contains approximately 3.3 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 255 calories?

The amount of exercise required to burn off 50 g Super Granola, Breakfast with Benefits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.