Breakfast Granola Cereal

Nutrisystem

12.66

% from protein

75.95

% from carbs

75.95

% from fat
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Nutrition Facts

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Serving size
In 39 g(39g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 25 mg
1.1%

Potassium, K 160 mg
3.4%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 11 g
22%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1 mg

Sugars, added 10 g

Breakfast Granola Cereal Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Granola Cereal?

A typical serving 1 package (39 grams) of Breakfast Granola Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Breakfast Granola Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Granola Cereal have?

The amount of fat in Breakfast Granola Cereal depends on the ingredients and preparation method. On average, one serving 1 package (39 grams) of Breakfast Granola Cereal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Granola Cereal have?

The protein content in Breakfast Granola Cereal depends on the ingredients exists in it. On average, 1 package (39 grams) of Breakfast Granola Cereal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Granola Cereal, Download Nutribit app for healthier you!

How much sugar does a Breakfast Granola Cereal have?

On average, 1 package (39 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Granola Cereal.

How Much carbohydrates (carbs) is in Breakfast Granola Cereal?

The amount of carbohydrates (carbs) in Breakfast Granola Cereal depends on its serving size and preparation. On average, 1 package (39 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Granola Cereal.

How Much Fiber is in Breakfast Granola Cereal?

Breakfast Granola Cereal contains approximately 4 grams of fiber in 1 package (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Granola Cereal for healthier you!

What vitamins and minerals are in a Breakfast Granola Cereal?

Breakfast Granola Cereal contains following minerals:

  • Breakfast Granola Cereal has 25mg of Sodium, Na.
  • Breakfast Granola Cereal has 160mg of Potassium, K.
  • Breakfast Granola Cereal has 1mg of Iron.

General

Does Breakfast Granola Cereal contain caffeine?

Breakfast Granola Cereal does not contain any caffeine.

Does Breakfast Granola Cereal contain alcohol?

Breakfast Granola Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Granola Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Granola Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Granola Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Granola Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Granola Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Granola Cereal for free?

Yes! Since Breakfast Granola Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Granola Cereal with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Granola Cereal and adds it to your daily hydration log. Simply log Breakfast Granola Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Granola Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Granola Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Granola Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Granola Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Granola Cereal

How to burn 150 calories?

The amount of exercise required to burn off 1 package Breakfast Granola Cereal

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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