Super Nutty Granola

Specially Selected

Total Energy

217.1

kcal

47.89

% from carbs

9

% from protein

43.1

% from fats

In 45 g

% daily value

Total Fat

10g

15.4%

Saturated

2.3g

11.5%

Sodium, Na

4mg

0.2%

Total Carbohydrates

25g

9.1%

Fiber

3.2g

11.4%

Sugars

8.5g

17%

Protein

4.7g

9.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Super Nutty Granola

A typical serving 45 g of Super Nutty Granola (45 grams) contains approximately 217.11 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Nutty Granola depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Super Nutty Granola contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Nutty Granola depends on the ingredients exists in it. On average, 45 g of Super Nutty Granola (about 45 grams) contains approximately 4.7 grams of protein.

On average, 45 g (about 45 grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45 g (about 45 grams) contains about 25 grams of carbohydrates.

Super Nutty Granola contains approximately 3.2 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Granola, Really Nutty

Specially Selected

203 kcal

Granola, Super Berry

Specially Selected

205 kcal

Paleo Muesli, Nutty

Specially Selected

350 kcal

Granola, Super Nutty

Jordans

212 kcal

Super Seeded Loaf

Specially Selected

139 kcal

Bountiful Harvest Granola

Specially Selected

120 kcal

Cranberry Chia Granola

Specially Selected

150 kcal

Cranberry Orange Granola

Specially Selected

130 kcal

Granola, Simply Forage

Specially Selected

120 kcal

Sweet & Salty Mix Pretzel Granola, Pumpkin Seed Pretzel Granola

Specially Selected

260 kcal

Granola with Toasted Coconut

Specially Selected

217 kcal

Granola, Chocolate Cherry Cashew

Specially Selected

240 kcal

Paleo Granola, Maple Almond

Specially Selected

160 kcal

Paleo Granola, Mixed Berry

Specially Selected

160 kcal

Super Premium Ice Cream, Chocolate

Specially Selected

270 kcal

Super Nutty Crunch Granola

Pro Health

187 kcal

Pretzel Granola, Cinnamon Almond Pretzel

Specially Selected

250 kcal

Soft-Baked Granola, Banana Nut

Specially Selected

140 kcal

Cranberry Chia Granola with Yogurt Drizzle

Specially Selected

170 kcal

Sweet & Salty Mix, Chocolate Pretzel Granola

Specially Selected

270 kcal

Granola with Yogurt Drizzle, Apple Cinnamon Raisin

Specially Selected

170 kcal

Nutty Granola

Dorset Cereals

223 kcal

Super Seedy & Nutty Gut-Loving Granola

Bio & Me

255 kcal

How to burn 217 calories?

The amount of exercise required to burn off 45 g Super Nutty Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.