Quinoa & Cranberry Snack Bar

Honey Bar

Total Energy

190

kcal

34

% from carbs

12

% from protein

54

% from fats

In 40 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa & Cranberry Snack Bar

A typical serving 1 bar of Quinoa & Cranberry Snack Bar (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa & Cranberry Snack Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Quinoa & Cranberry Snack Bar contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa & Cranberry Snack Bar depends on the ingredients exists in it. On average, 1 bar of Quinoa & Cranberry Snack Bar (about 40 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 17 grams of carbohydrates.

Quinoa & Cranberry Snack Bar contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Quinoa & Cranberry Snack Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.