Cranberry Honey Nut Granola Bar
Optavia
35.77
% from protein42.28
% from carbs42.28
% from fatNutrition Facts
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Cranberry Honey Nut Granola Bar Nutrients FAQs
Nutrients
- Vitamin A:Cranberry Honey Nut Granola Bar has 1000 IU of Vitamin A.
- Vitamin C:Cranberry Honey Nut Granola Bar has 12 mg of Vitamin C.
- Cranberry Honey Nut Granola Bar has 260mg of Calcium.
- Cranberry Honey Nut Granola Bar has 170mg of Sodium, Na.
- Cranberry Honey Nut Granola Bar has 320mg of Potassium, K.
- Cranberry Honey Nut Granola Bar has 3.6mg of Iron.
What is the calorie content of Cranberry Honey Nut Granola Bar?
A typical serving 1 bar (32 grams) of Cranberry Honey Nut Granola Bar contains approximately 110 calories.
You can check the exact calorie content by logging Cranberry Honey Nut Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Honey Nut Granola Bar have?
The amount of fat in Cranberry Honey Nut Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (32 grams) of Cranberry Honey Nut Granola Bar contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Honey Nut Granola Bar have?
The protein content in Cranberry Honey Nut Granola Bar depends on the ingredients exists in it. On average, 1 bar (32 grams) of Cranberry Honey Nut Granola Bar contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Honey Nut Granola Bar, Download Nutribit app for healthier you!
How much sugar does a Cranberry Honey Nut Granola Bar have?
On average, 1 bar (32 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Honey Nut Granola Bar.
How Much carbohydrates (carbs) is in Cranberry Honey Nut Granola Bar?
The amount of carbohydrates (carbs) in Cranberry Honey Nut Granola Bar depends on its serving size and preparation. On average, 1 bar (32 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Honey Nut Granola Bar.
How Much Fiber is in Cranberry Honey Nut Granola Bar?
Cranberry Honey Nut Granola Bar contains approximately 4 grams of fiber in 1 bar (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Honey Nut Granola Bar for healthier you!
What vitamins and minerals are in a Cranberry Honey Nut Granola Bar?
Vitamins in Cranberry Honey Nut Granola Bar:
Cranberry Honey Nut Granola Bar contains following minerals:
General
Does Cranberry Honey Nut Granola Bar contain caffeine?
Cranberry Honey Nut Granola Bar does not contain any caffeine.
Does Cranberry Honey Nut Granola Bar contain alcohol?
Cranberry Honey Nut Granola Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Honey Nut Granola Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Honey Nut Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Honey Nut Granola Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Honey Nut Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Honey Nut Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Honey Nut Granola Bar for free?
Yes! Since Cranberry Honey Nut Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Honey Nut Granola Bar with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Honey Nut Granola Bar and adds it to your daily hydration log. Simply log Cranberry Honey Nut Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Honey Nut Granola Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Honey Nut Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Honey Nut Granola Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Honey Nut Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Honey Nut Granola Bar
Protein and Vitamin A in Cranberry Honey Nut Granola Bar supports bone health.
Protein in Cranberry Honey Nut Granola Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cranberry Honey Nut Granola Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cranberry Honey Nut Granola Bar supports building and repairing tissues.
Builds and repairs tissues in Cranberry Honey Nut Granola Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cranberry Honey Nut Granola Bar supports immune function.
Supports immune function in Cranberry Honey Nut Granola Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cranberry Honey Nut Granola Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cranberry Honey Nut Granola Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cranberry Honey Nut Granola Bar provides energy.
Provides energy in Cranberry Honey Nut Granola Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cranberry Honey Nut Granola Bar supports muscle growth and strength.
Supports muscle growth and strength in Cranberry Honey Nut Granola Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cranberry Honey Nut Granola Bar helps in weight management.
Helps in weight management in Cranberry Honey Nut Granola Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cranberry Honey Nut Granola Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cranberry Honey Nut Granola Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cranberry Honey Nut Granola Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Cranberry Honey Nut Granola Bar is essential for the health and growth of hair, skin, and nails.
Protein in Cranberry Honey Nut Granola Bar regulates blood sugar levels.
Regulates blood sugar levels in Cranberry Honey Nut Granola Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cranberry Honey Nut Granola Bar supports eye health.
Vitamin A in Cranberry Honey Nut Granola Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cranberry Honey Nut Granola Bar boosts immune function.
Vitamin A in Cranberry Honey Nut Granola Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cranberry Honey Nut Granola Bar promotes healthy skin.
Vitamin A in Cranberry Honey Nut Granola Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cranberry Honey Nut Granola Bar enhances reproductive health.
Vitamin A in Cranberry Honey Nut Granola Bar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cranberry Honey Nut Granola Bar reduces the risk of certain cancers.
Vitamin A in Cranberry Honey Nut Granola Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cranberry Honey Nut Granola Bar promotes healthy development during pregnancy.
Vitamin A in Cranberry Honey Nut Granola Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cranberry Honey Nut Granola Bar maintains healthy mucous membranes.
Vitamin A in Cranberry Honey Nut Granola Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cranberry Honey Nut Granola Bar improves wound healing.
Vitamin A in Cranberry Honey Nut Granola Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cranberry Honey Nut Granola Bar may reduce the risk of macular degeneration.
Vitamin A in Cranberry Honey Nut Granola Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cranberry Honey Nut Granola Bar supports bone health.
Calcium in Cranberry Honey Nut Granola Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cranberry Honey Nut Granola Bar supports muscle function.
Calcium in Cranberry Honey Nut Granola Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cranberry Honey Nut Granola Bar supports heart health.
Calcium in Cranberry Honey Nut Granola Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cranberry Honey Nut Granola Bar supports nerve transmission.
Calcium in Cranberry Honey Nut Granola Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cranberry Honey Nut Granola Bar supports blood clotting.
Calcium in Cranberry Honey Nut Granola Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cranberry Honey Nut Granola Bar supports hormonal secretion.
Calcium in Cranberry Honey Nut Granola Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cranberry Honey Nut Granola Bar supports weight management.
Calcium in Cranberry Honey Nut Granola Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cranberry Honey Nut Granola Bar supports dental health.
Calcium in Cranberry Honey Nut Granola Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cranberry Honey Nut Granola Bar supports blood pressure regulation.
Calcium in Cranberry Honey Nut Granola Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 bar Cranberry Honey Nut Granola Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.