Granola Bar, Cranberry Honey Nut
Optavia
35.77
% from protein42.28
% from carbs42.28
% from fatNutrition Facts
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Granola Bar, Cranberry Honey Nut Nutrients FAQs
Nutrients
- Vitamin A:Granola Bar, Cranberry Honey Nut has 1000 IU of Vitamin A.
- Vitamin C:Granola Bar, Cranberry Honey Nut has 12 mg of Vitamin C.
- Granola Bar, Cranberry Honey Nut has 260mg of Calcium.
- Granola Bar, Cranberry Honey Nut has 170mg of Sodium, Na.
- Granola Bar, Cranberry Honey Nut has 320mg of Potassium, K.
- Granola Bar, Cranberry Honey Nut has 3.6mg of Iron.
What is the calorie content of Granola Bar, Cranberry Honey Nut?
A typical serving 1 bar (32 grams) of Granola Bar, Cranberry Honey Nut contains approximately 110 calories.
You can check the exact calorie content by logging Granola Bar, Cranberry Honey Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Bar, Cranberry Honey Nut have?
The amount of fat in Granola Bar, Cranberry Honey Nut depends on the ingredients and preparation method. On average, one serving 1 bar (32 grams) of Granola Bar, Cranberry Honey Nut contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Bar, Cranberry Honey Nut have?
The protein content in Granola Bar, Cranberry Honey Nut depends on the ingredients exists in it. On average, 1 bar (32 grams) of Granola Bar, Cranberry Honey Nut contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Bar, Cranberry Honey Nut, Download Nutribit app for healthier you!
How much sugar does a Granola Bar, Cranberry Honey Nut have?
On average, 1 bar (32 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Bar, Cranberry Honey Nut.
How Much carbohydrates (carbs) is in Granola Bar, Cranberry Honey Nut?
The amount of carbohydrates (carbs) in Granola Bar, Cranberry Honey Nut depends on its serving size and preparation. On average, 1 bar (32 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Bar, Cranberry Honey Nut.
How Much Fiber is in Granola Bar, Cranberry Honey Nut?
Granola Bar, Cranberry Honey Nut contains approximately 4 grams of fiber in 1 bar (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Bar, Cranberry Honey Nut for healthier you!
What vitamins and minerals are in a Granola Bar, Cranberry Honey Nut?
Vitamins in Granola Bar, Cranberry Honey Nut:
Granola Bar, Cranberry Honey Nut contains following minerals:
General
Does Granola Bar, Cranberry Honey Nut contain caffeine?
Granola Bar, Cranberry Honey Nut does not contain any caffeine.
Does Granola Bar, Cranberry Honey Nut contain alcohol?
Granola Bar, Cranberry Honey Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Bar, Cranberry Honey Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Bar, Cranberry Honey Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Bar, Cranberry Honey Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Bar, Cranberry Honey Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Bar, Cranberry Honey Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Bar, Cranberry Honey Nut for free?
Yes! Since Granola Bar, Cranberry Honey Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Bar, Cranberry Honey Nut with water tracking feature?
Nutribit automatically calculates the water content of Granola Bar, Cranberry Honey Nut and adds it to your daily hydration log. Simply log Granola Bar, Cranberry Honey Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Bar, Cranberry Honey Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Bar, Cranberry Honey Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Bar, Cranberry Honey Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Bar, Cranberry Honey Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Bar, Cranberry Honey Nut
Protein and Vitamin A in Granola Bar, Cranberry Honey Nut supports bone health.
Protein in Granola Bar, Cranberry Honey Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Granola Bar, Cranberry Honey Nut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Granola Bar, Cranberry Honey Nut supports building and repairing tissues.
Builds and repairs tissues in Granola Bar, Cranberry Honey Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola Bar, Cranberry Honey Nut supports immune function.
Supports immune function in Granola Bar, Cranberry Honey Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola Bar, Cranberry Honey Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola Bar, Cranberry Honey Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola Bar, Cranberry Honey Nut provides energy.
Provides energy in Granola Bar, Cranberry Honey Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola Bar, Cranberry Honey Nut supports muscle growth and strength.
Supports muscle growth and strength in Granola Bar, Cranberry Honey Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola Bar, Cranberry Honey Nut helps in weight management.
Helps in weight management in Granola Bar, Cranberry Honey Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola Bar, Cranberry Honey Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola Bar, Cranberry Honey Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola Bar, Cranberry Honey Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Granola Bar, Cranberry Honey Nut is essential for the health and growth of hair, skin, and nails.
Protein in Granola Bar, Cranberry Honey Nut regulates blood sugar levels.
Regulates blood sugar levels in Granola Bar, Cranberry Honey Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Granola Bar, Cranberry Honey Nut supports eye health.
Vitamin A in Granola Bar, Cranberry Honey Nut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Granola Bar, Cranberry Honey Nut boosts immune function.
Vitamin A in Granola Bar, Cranberry Honey Nut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Granola Bar, Cranberry Honey Nut promotes healthy skin.
Vitamin A in Granola Bar, Cranberry Honey Nut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Granola Bar, Cranberry Honey Nut enhances reproductive health.
Vitamin A in Granola Bar, Cranberry Honey Nut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Granola Bar, Cranberry Honey Nut reduces the risk of certain cancers.
Vitamin A in Granola Bar, Cranberry Honey Nut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Granola Bar, Cranberry Honey Nut promotes healthy development during pregnancy.
Vitamin A in Granola Bar, Cranberry Honey Nut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Granola Bar, Cranberry Honey Nut maintains healthy mucous membranes.
Vitamin A in Granola Bar, Cranberry Honey Nut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Granola Bar, Cranberry Honey Nut improves wound healing.
Vitamin A in Granola Bar, Cranberry Honey Nut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Granola Bar, Cranberry Honey Nut may reduce the risk of macular degeneration.
Vitamin A in Granola Bar, Cranberry Honey Nut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Granola Bar, Cranberry Honey Nut supports bone health.
Calcium in Granola Bar, Cranberry Honey Nut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Granola Bar, Cranberry Honey Nut supports muscle function.
Calcium in Granola Bar, Cranberry Honey Nut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Granola Bar, Cranberry Honey Nut supports heart health.
Calcium in Granola Bar, Cranberry Honey Nut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Granola Bar, Cranberry Honey Nut supports nerve transmission.
Calcium in Granola Bar, Cranberry Honey Nut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Granola Bar, Cranberry Honey Nut supports blood clotting.
Calcium in Granola Bar, Cranberry Honey Nut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Granola Bar, Cranberry Honey Nut supports hormonal secretion.
Calcium in Granola Bar, Cranberry Honey Nut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Granola Bar, Cranberry Honey Nut supports weight management.
Calcium in Granola Bar, Cranberry Honey Nut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Granola Bar, Cranberry Honey Nut supports dental health.
Calcium in Granola Bar, Cranberry Honey Nut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Granola Bar, Cranberry Honey Nut supports blood pressure regulation.
Calcium in Granola Bar, Cranberry Honey Nut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 bar Granola Bar, Cranberry Honey Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.