Cereal, Honey Roasted

Honey Bunches of Oats

Total Energy

160 kcal

81.93

% from carbs

7.23

% from protein

10.84

% from fats

Quantity

Unit

In 41 g

% daily value

Total Fat

2g

3.1%

Monounsaturated

1g

Sodium, Na

190mg

8.3%

Potassium, K

60mg

1.3%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

3g

Calcium, Ca

10mg

Iron, Fe

16.2mg

Vitamin D (D2 + D3)

2UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Honey Roasted

How Many Calories Are in Cereal, Honey Roasted?

A typical serving 1 cup of Cereal, Honey Roasted (41 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Cereal, Honey Roasted?

The amount of fat in Cereal, Honey Roasted depends on the ingredients and preparation method. On average, one serving 1 cup (41 grams) of Cereal, Honey Roasted contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Cereal, Honey Roasted?

The protein content in Cereal, Honey Roasted depends on the ingredients exists in it. On average, 1 cup of Cereal, Honey Roasted (about 41 grams) contains approximately 3 grams of protein.

How Much Sugar is in Cereal, Honey Roasted?

On average, 1 cup (about 41 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Honey Roasted?

220 kcal

Honey Bunches of Oats Cereal with Sweet Cinnamon Bunches

Post

120 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Cereal, Honey Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.