Pastry Bites, Brown Sugar Cinnamon, Frosted

Pop-Tarts

Total Energy

150

kcal

76.57

% from carbs

2.64

% from protein

20.79

% from fats

In 40 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Sodium, Na

160mg

7%

Potassium, K

10mg

0.2%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

1g

2%

Iron, Fe

0.6mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pastry Bites, Brown Sugar Cinnamon, Frosted

A typical serving 1 pouch of Pastry Bites, Brown Sugar Cinnamon, Frosted (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastry Bites, Brown Sugar Cinnamon, Frosted depends on the ingredients and preparation method. On average, one serving 1 pouch (40 grams) of Pastry Bites, Brown Sugar Cinnamon, Frosted contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastry Bites, Brown Sugar Cinnamon, Frosted depends on the ingredients exists in it. On average, 1 pouch of Pastry Bites, Brown Sugar Cinnamon, Frosted (about 40 grams) contains approximately 1 grams of protein.

On average, 1 pouch (about 40 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 40 grams) contains about 29 grams of carbohydrates.

Pastry Bites, Brown Sugar Cinnamon, Frosted contains approximately 0.5 grams of fiber in 1 pouch (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 pouch Pastry Bites, Brown Sugar Cinnamon, Frosted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.