Pastry Bites, Chocolate Fudge, Frosted

Pop-Tarts

Total Energy

150

kcal

71.79

% from carbs

5.13

% from protein

23.08

% from fats

In 40 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Sodium, Na

170mg

7.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

2g

4%

Iron, Fe

1.1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pastry Bites, Chocolate Fudge, Frosted

A typical serving 1 pouch of Pastry Bites, Chocolate Fudge, Frosted (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastry Bites, Chocolate Fudge, Frosted depends on the ingredients and preparation method. On average, one serving 1 pouch (40 grams) of Pastry Bites, Chocolate Fudge, Frosted contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastry Bites, Chocolate Fudge, Frosted depends on the ingredients exists in it. On average, 1 pouch of Pastry Bites, Chocolate Fudge, Frosted (about 40 grams) contains approximately 2 grams of protein.

On average, 1 pouch (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 40 grams) contains about 28 grams of carbohydrates.

Pastry Bites, Chocolate Fudge, Frosted contains approximately 1 grams of fiber in 1 pouch (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 pouch Pastry Bites, Chocolate Fudge, Frosted

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.