Toaster Pastries, Cookies & Creme, Frosted

Pop-Tarts

Total Energy

360

kcal

73.42

% from carbs

4.38

% from protein

22.19

% from fats

In 96 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Polyunsaturated

3.5g

Monounsaturated

2g

Sodium, Na

470mg

20.4%

Potassium, K

420mg

8.9%

Total Carbohydrates

67g

24.4%

Fiber

2g

7.1%

Sugars

38g

76%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.5mg

Sugars, added

36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toaster Pastries, Cookies & Creme, Frosted

A typical serving 2 pastries of Toaster Pastries, Cookies & Creme, Frosted (96 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toaster Pastries, Cookies & Creme, Frosted depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Toaster Pastries, Cookies & Creme, Frosted contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toaster Pastries, Cookies & Creme, Frosted depends on the ingredients exists in it. On average, 2 pastries of Toaster Pastries, Cookies & Creme, Frosted (about 96 grams) contains approximately 4 grams of protein.

On average, 2 pastries (about 96 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pastries (about 96 grams) contains about 67 grams of carbohydrates.

Toaster Pastries, Cookies & Creme, Frosted contains approximately 2 grams of fiber in 2 pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 2 pastries Toaster Pastries, Cookies & Creme, Frosted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.