Toaster Pastries, Frosted Maple Flavor

Pop-Tarts

Total Energy

380

kcal

68.37

% from carbs

4.08

% from protein

27.55

% from fats

In 96 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Polyunsaturated

4.5g

Monounsaturated

2.5g

Sodium, Na

330mg

14.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

67g

24.4%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.4mg

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toaster Pastries, Frosted Maple Flavor

A typical serving 2 each of Toaster Pastries, Frosted Maple Flavor (96 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toaster Pastries, Frosted Maple Flavor depends on the ingredients and preparation method. On average, one serving 2 each (96 grams) of Toaster Pastries, Frosted Maple Flavor contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toaster Pastries, Frosted Maple Flavor depends on the ingredients exists in it. On average, 2 each of Toaster Pastries, Frosted Maple Flavor (about 96 grams) contains approximately 4 grams of protein.

On average, 2 each (about 96 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 each (about 96 grams) contains about 67 grams of carbohydrates.

Toaster Pastries, Frosted Maple Flavor contains approximately 1 grams of fiber in 2 each (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 2 each Toaster Pastries, Frosted Maple Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.