Toaster Pastries, Frosted Maple Flavor

Pop-Tarts

4.08

% from protein

68.37

% from carbs

68.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
190
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.8 g
8.8%

Polyunsaturated 2.3 g

Monounsaturated 1.3 g

Sodium, Na 165 mg
7.2%

Potassium, K 25 mg
0.5%

Total Carbohydrates 33.5 g
12.2%

Fiber 0.5 g
1.8%

Sugars 15 g
30%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.7 mg

Sugars, added 15 g

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Toaster Pastries, Frosted Maple Flavor Nutrients FAQs

Nutrients

What is the calorie content of Toaster Pastries, Frosted Maple Flavor?

A typical serving 2 each (96 grams) of Toaster Pastries, Frosted Maple Flavor contains approximately 380 calories.

You can check the exact calorie content by logging Toaster Pastries, Frosted Maple Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toaster Pastries, Frosted Maple Flavor have?

The amount of fat in Toaster Pastries, Frosted Maple Flavor depends on the ingredients and preparation method. On average, one serving 2 each (96 grams) of Toaster Pastries, Frosted Maple Flavor contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toaster Pastries, Frosted Maple Flavor have?

The protein content in Toaster Pastries, Frosted Maple Flavor depends on the ingredients exists in it. On average, 2 each (96 grams) of Toaster Pastries, Frosted Maple Flavor contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Toaster Pastries, Frosted Maple Flavor, Download Nutribit app for healthier you!

How much sugar does a Toaster Pastries, Frosted Maple Flavor have?

On average, 2 each (96 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toaster Pastries, Frosted Maple Flavor.

How Much carbohydrates (carbs) is in Toaster Pastries, Frosted Maple Flavor?

The amount of carbohydrates (carbs) in Toaster Pastries, Frosted Maple Flavor depends on its serving size and preparation. On average, 2 each (96 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toaster Pastries, Frosted Maple Flavor.

How Much Fiber is in Toaster Pastries, Frosted Maple Flavor?

Toaster Pastries, Frosted Maple Flavor contains approximately 1 grams of fiber in 2 each (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toaster Pastries, Frosted Maple Flavor for healthier you!

What vitamins and minerals are in a Toaster Pastries, Frosted Maple Flavor?

Toaster Pastries, Frosted Maple Flavor contains following minerals:

  • Toaster Pastries, Frosted Maple Flavor has 10mg of Calcium.
  • Toaster Pastries, Frosted Maple Flavor has 330mg of Sodium, Na.
  • Toaster Pastries, Frosted Maple Flavor has 50mg of Potassium, K.
  • Toaster Pastries, Frosted Maple Flavor has 1.4mg of Iron.

General

Does Toaster Pastries, Frosted Maple Flavor contain caffeine?

Toaster Pastries, Frosted Maple Flavor does not contain any caffeine.

Does Toaster Pastries, Frosted Maple Flavor contain alcohol?

Toaster Pastries, Frosted Maple Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toaster Pastries, Frosted Maple Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toaster Pastries, Frosted Maple Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toaster Pastries, Frosted Maple Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toaster Pastries, Frosted Maple Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toaster Pastries, Frosted Maple Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toaster Pastries, Frosted Maple Flavor for free?

Yes! Since Toaster Pastries, Frosted Maple Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toaster Pastries, Frosted Maple Flavor with water tracking feature?

Nutribit automatically calculates the water content of Toaster Pastries, Frosted Maple Flavor and adds it to your daily hydration log. Simply log Toaster Pastries, Frosted Maple Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toaster Pastries, Frosted Maple Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toaster Pastries, Frosted Maple Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toaster Pastries, Frosted Maple Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toaster Pastries, Frosted Maple Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toaster Pastries, Frosted Maple Flavor

Total Carbohydrates in Toaster Pastries, Frosted Maple Flavor provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toaster Pastries, Frosted Maple Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toaster Pastries, Frosted Maple Flavor supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toaster Pastries, Frosted Maple Flavor aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toaster Pastries, Frosted Maple Flavor helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toaster Pastries, Frosted Maple Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toaster Pastries, Frosted Maple Flavor helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toaster Pastries, Frosted Maple Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toaster Pastries, Frosted Maple Flavor aids weight management by helping you feel full longer.

Fiber-rich carbs from Toaster Pastries, Frosted Maple Flavor help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toaster Pastries, Frosted Maple Flavor enhances brain function and helps improve memory and focus.

Glucose from Toaster Pastries, Frosted Maple Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toaster Pastries, Frosted Maple Flavor boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toaster Pastries, Frosted Maple Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toaster Pastries, Frosted Maple Flavor promotes gut health by feeding beneficial gut bacteria.

Fiber in Toaster Pastries, Frosted Maple Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toaster Pastries, Frosted Maple Flavor improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toaster Pastries, Frosted Maple Flavor support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toaster Pastries, Frosted Maple Flavor helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toaster Pastries, Frosted Maple Flavor, help regulate blood pressure and reduce hypertension risk.

How to burn 380 calories?

The amount of exercise required to burn off 2 each Toaster Pastries, Frosted Maple Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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