Toaster Pastries, Maple Flavor, Frosted

Pop-Tarts

Total Energy

380

kcal

68.37

% from carbs

4.08

% from protein

27.55

% from fats

In 96 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Polyunsaturated

4.5g

Monounsaturated

2.5g

Sodium, Na

330mg

14.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

67g

24.4%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.4mg

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toaster Pastries, Maple Flavor, Frosted

A typical serving 2 Pastries of Toaster Pastries, Maple Flavor, Frosted (96 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toaster Pastries, Maple Flavor, Frosted depends on the ingredients and preparation method. On average, one serving 2 Pastries (96 grams) of Toaster Pastries, Maple Flavor, Frosted contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toaster Pastries, Maple Flavor, Frosted depends on the ingredients exists in it. On average, 2 Pastries of Toaster Pastries, Maple Flavor, Frosted (about 96 grams) contains approximately 4 grams of protein.

On average, 2 Pastries (about 96 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Pastries (about 96 grams) contains about 67 grams of carbohydrates.

Toaster Pastries, Maple Flavor, Frosted contains approximately 1 grams of fiber in 2 Pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 2 Pastries Toaster Pastries, Maple Flavor, Frosted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.