Thai Pumpkin Custard

Dessert, Creamy, Sweet, Pumpkin-flavored

Total Energy

200

kcal

56

% from carbs

8

% from protein

36

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

3g

Sodium, Na

80mg

3.5%

Potassium, K

90mg

1.9%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

5g

Protein

4g

8%

Water

70g

Glucose

1g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.3MG_ATE

Folic acid

40UG

Iron, Fe

1mg

Calcium, Ca

70mg

Zinc, Zn

0.3mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Thai Pumpkin Custard

A typical serving 1 serving of Thai Pumpkin Custard (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Pumpkin Custard depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Thai Pumpkin Custard contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Pumpkin Custard depends on the ingredients exists in it. On average, 1 serving of Thai Pumpkin Custard (about 150 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 28 grams of carbohydrates.

Thai Pumpkin Custard contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Thai Pumpkin Soup

Wattie's

161 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Thai Pumpkin Soup With Red Curry Paste

Appetizer, Vegetarian

150 kcal

With Chickpeas.Coconut & Lime Thai Syle Pumpkin Soup

Wattie's

315 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal

Pad Thai, Thai

Amy's

410 kcal

Thai Pad Thai

Amy's

420 kcal

Soup Sensations Thai Pumpkin & Coconut with Vermicelli Noodles

Continental

126 kcal

Thai

Globespun Gourmet

401 kcal

Thai Mix Melange Thai

Co-Op Gold d'Or

50 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Thai Pumpkin Custard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.