Oatibix Flakes
Weetabix
9.86
% from protein74.83
% from carbs74.83
% from fatNutrition Facts
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Oatibix Flakes Nutrients FAQs
Nutrients
- Oatibix Flakes has 40mg of Sodium, Na.
What is the calorie content of Oatibix Flakes?
A typical serving 30 g (30 grams) of Oatibix Flakes contains approximately 121 calories.
You can check the exact calorie content by logging Oatibix Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatibix Flakes have?
The amount of fat in Oatibix Flakes depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Oatibix Flakes contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatibix Flakes have?
The protein content in Oatibix Flakes depends on the ingredients exists in it. On average, 30 g (30 grams) of Oatibix Flakes contains approximately 2.9 grams of protein.
Know your exact protein requirement and how much protein you get from Oatibix Flakes, Download Nutribit app for healthier you!
How much sugar does a Oatibix Flakes have?
On average, 30 g (30 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatibix Flakes.
How Much carbohydrates (carbs) is in Oatibix Flakes?
The amount of carbohydrates (carbs) in Oatibix Flakes depends on its serving size and preparation. On average, 30 g (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatibix Flakes.
How Much Fiber is in Oatibix Flakes?
Oatibix Flakes contains approximately 2.2 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatibix Flakes for healthier you!
What vitamins and minerals are in a Oatibix Flakes?
Oatibix Flakes contains following minerals:
General
Does Oatibix Flakes contain caffeine?
Oatibix Flakes does not contain any caffeine.
Does Oatibix Flakes contain alcohol?
Oatibix Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatibix Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatibix Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatibix Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatibix Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatibix Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatibix Flakes for free?
Yes! Since Oatibix Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatibix Flakes with water tracking feature?
Nutribit automatically calculates the water content of Oatibix Flakes and adds it to your daily hydration log. Simply log Oatibix Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatibix Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatibix Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatibix Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatibix Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatibix Flakes
How to burn 121 calories?
The amount of exercise required to burn off 30 g Oatibix Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.