Oatabix Flakes

A typical serving 40 g serving (40 grams) of Oatabix Flakes contains approximately 154 calories.

You can check the exact calorie content by logging Oatabix Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oatabix Flakes depends on the ingredients and preparation method. On average, one serving 40 g serving (40 grams) of Oatabix Flakes contains approximately 2 grams of fat.

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The protein content in Oatabix Flakes depends on the ingredients exists in it. On average, 40 g serving (40 grams) of Oatabix Flakes contains approximately 3 grams of protein.

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On average, 40 g serving (40 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatabix Flakes.

The amount of carbohydrates (carbs) in Oatabix Flakes depends on its serving size and preparation. On average, 40 g serving (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatabix Flakes.

Oatabix Flakes contains approximately 2.2 grams of fiber in 40 g serving (40 grams).

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Oatabix Flakes contains following minerals:

• Oatabix Flakes has 40mg of Sodium, Na.

Oatabix Flakes does not contain any caffeine.

Oatabix Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatabix Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oatabix Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatabix Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oatabix Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oatabix Flakes and adds it to your daily hydration log. Simply log Oatabix Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oatabix Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oatabix Flakes data can be accessed offline in the Nutribit app anytime anywhere!