Wholegrain

Weetabix

13.93

% from protein

80.5

% from carbs

80.5

% from fat

Wholegrain Nutrients FAQs

Nutrients

What is the calorie content of Wholegrain?

A typical serving 2 biscuit of Wholegrain contains approximately 137 calories.

You can check the exact calorie content by logging Wholegrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholegrain have?

The amount of fat in Wholegrain depends on the ingredients and preparation method. On average, one serving 2 biscuit of Wholegrain contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholegrain have?

The protein content in Wholegrain depends on the ingredients exists in it. On average, 2 biscuit of Wholegrain contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Wholegrain, Download Nutribit app for healthier you!

How much sugar does a Wholegrain have?

On average, 2 biscuit contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain.

How Much carbohydrates (carbs) is in Wholegrain?

The amount of carbohydrates (carbs) in Wholegrain depends on its serving size and preparation. On average, 2 biscuit contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholegrain.

How Much Fiber is in Wholegrain?

Wholegrain contains approximately 3.8 grams of fiber in 2 biscuit.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain for healthier you!

What vitamins and minerals are in a Wholegrain?

Wholegrain contains following minerals:

  • Wholegrain has 40mg of Sodium, Na.

General

Does Wholegrain contain caffeine?

Wholegrain does not contain any caffeine.

Does Wholegrain contain alcohol?

Wholegrain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholegrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholegrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholegrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholegrain for free?

Yes! Since Wholegrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholegrain with water tracking feature?

Nutribit automatically calculates the water content of Wholegrain and adds it to your daily hydration log. Simply log Wholegrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholegrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholegrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholegrain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholegrain

How to burn 137 calories?

The amount of exercise required to burn off 2 biscuit Wholegrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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