Natural Wholegrain Wheat, Original
Weetabix
2.34
% from protein92.4
% from carbs92.4
% from fatNutrition Facts
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Natural Wholegrain Wheat, Original Nutrients FAQs
Nutrients
- Natural Wholegrain Wheat, Original has 110mg of Sodium, Na.
- Natural Wholegrain Wheat, Original has 0.39mg of Iron.
What is the calorie content of Natural Wholegrain Wheat, Original?
A typical serving 100 g (100 grams) of Natural Wholegrain Wheat, Original contains approximately 362 calories.
You can check the exact calorie content by logging Natural Wholegrain Wheat, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Wholegrain Wheat, Original have?
The amount of fat in Natural Wholegrain Wheat, Original depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Natural Wholegrain Wheat, Original contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Wholegrain Wheat, Original have?
The protein content in Natural Wholegrain Wheat, Original depends on the ingredients exists in it. On average, 100 g (100 grams) of Natural Wholegrain Wheat, Original contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Wholegrain Wheat, Original, Download Nutribit app for healthier you!
How much sugar does a Natural Wholegrain Wheat, Original have?
On average, 100 g (100 grams) contains about 4.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Wholegrain Wheat, Original.
How Much carbohydrates (carbs) is in Natural Wholegrain Wheat, Original?
The amount of carbohydrates (carbs) in Natural Wholegrain Wheat, Original depends on its serving size and preparation. On average, 100 g (100 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Wholegrain Wheat, Original.
How Much Fiber is in Natural Wholegrain Wheat, Original?
Natural Wholegrain Wheat, Original contains approximately 10 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Wholegrain Wheat, Original for healthier you!
What vitamins and minerals are in a Natural Wholegrain Wheat, Original?
Natural Wholegrain Wheat, Original contains following minerals:
General
Does Natural Wholegrain Wheat, Original contain caffeine?
Natural Wholegrain Wheat, Original does not contain any caffeine.
Does Natural Wholegrain Wheat, Original contain alcohol?
Natural Wholegrain Wheat, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Wholegrain Wheat, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Wholegrain Wheat, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Wholegrain Wheat, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Wholegrain Wheat, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Wholegrain Wheat, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Wholegrain Wheat, Original for free?
Yes! Since Natural Wholegrain Wheat, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Wholegrain Wheat, Original with water tracking feature?
Nutribit automatically calculates the water content of Natural Wholegrain Wheat, Original and adds it to your daily hydration log. Simply log Natural Wholegrain Wheat, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Wholegrain Wheat, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Wholegrain Wheat, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Wholegrain Wheat, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Wholegrain Wheat, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Wholegrain Wheat, Original
Total Carbohydrates in Natural Wholegrain Wheat, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Natural Wholegrain Wheat, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Natural Wholegrain Wheat, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Natural Wholegrain Wheat, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Natural Wholegrain Wheat, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Natural Wholegrain Wheat, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Natural Wholegrain Wheat, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Natural Wholegrain Wheat, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Natural Wholegrain Wheat, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Natural Wholegrain Wheat, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Natural Wholegrain Wheat, Original enhances brain function and helps improve memory and focus.
Glucose from Natural Wholegrain Wheat, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Natural Wholegrain Wheat, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Natural Wholegrain Wheat, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Natural Wholegrain Wheat, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Natural Wholegrain Wheat, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Natural Wholegrain Wheat, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Natural Wholegrain Wheat, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Natural Wholegrain Wheat, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Natural Wholegrain Wheat, Original, help regulate blood pressure and reduce hypertension risk.
Fiber in Natural Wholegrain Wheat, Original supports digestion.
Fiber in Natural Wholegrain Wheat, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural Wholegrain Wheat, Original supports heart health.
Soluble fiber in Natural Wholegrain Wheat, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural Wholegrain Wheat, Original aids in weight management.
Fiber-rich foods in Natural Wholegrain Wheat, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural Wholegrain Wheat, Original regulates blood sugar.
Fiber in Natural Wholegrain Wheat, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural Wholegrain Wheat, Original promotes gut health.
Fiber in Natural Wholegrain Wheat, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural Wholegrain Wheat, Original lowers the risk of colon cancer.
A high-fiber diet from Natural Wholegrain Wheat, Original is linked to a reduced risk of colon cancer.
Fiber in Natural Wholegrain Wheat, Original improves skin health.
Fiber in Natural Wholegrain Wheat, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural Wholegrain Wheat, Original helps lower blood pressure.
Adequate fiber in Natural Wholegrain Wheat, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural Wholegrain Wheat, Original boosts immune function.
Fiber in Natural Wholegrain Wheat, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural Wholegrain Wheat, Original reduces the risk of type 2 diabetes.
Fiber in Natural Wholegrain Wheat, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 362 calories?
The amount of exercise required to burn off 100 g Natural Wholegrain Wheat, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.