Bell Peppers, Rainbow, Fresh

Ahold

Total Energy

45

kcal

83.33

% from carbs

16.67

% from protein

0

% from fats

In 151 g

% daily value

Potassium, K

320mg

6.8%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bell Peppers, Rainbow, Fresh

A typical serving 1 pepper of Bell Peppers, Rainbow, Fresh (151 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bell Peppers, Rainbow, Fresh depends on the ingredients and preparation method. On average, one serving 1 pepper (151 grams) of Bell Peppers, Rainbow, Fresh contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bell Peppers, Rainbow, Fresh depends on the ingredients exists in it. On average, 1 pepper of Bell Peppers, Rainbow, Fresh (about 151 grams) contains approximately 2 grams of protein.

On average, 1 pepper (about 151 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pepper (about 151 grams) contains about 10 grams of carbohydrates.

Bell Peppers, Rainbow, Fresh contains approximately 2 grams of fiber in 1 pepper (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 pepper Bell Peppers, Rainbow, Fresh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.