Calzone, Sausage & Peppers
Villa Fresh Italian Kitchen
14.81
% from protein33.05
% from carbs33.05
% from fatNutrition Facts
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Calzone, Sausage & Peppers Nutrients FAQs
Nutrients
- Calzone, Sausage & Peppers has 2330mg of Sodium, Na.
What is the calorie content of Calzone, Sausage & Peppers?
A typical serving 1 Calzone of Calzone, Sausage & Peppers contains approximately 1060 calories.
You can check the exact calorie content by logging Calzone, Sausage & Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calzone, Sausage & Peppers have?
The amount of fat in Calzone, Sausage & Peppers depends on the ingredients and preparation method. On average, one serving 1 Calzone of Calzone, Sausage & Peppers contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calzone, Sausage & Peppers have?
The protein content in Calzone, Sausage & Peppers depends on the ingredients exists in it. On average, 1 Calzone of Calzone, Sausage & Peppers contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Calzone, Sausage & Peppers, Download Nutribit app for healthier you!
How much sugar does a Calzone, Sausage & Peppers have?
On average, 1 Calzone contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calzone, Sausage & Peppers.
How Much carbohydrates (carbs) is in Calzone, Sausage & Peppers?
The amount of carbohydrates (carbs) in Calzone, Sausage & Peppers depends on its serving size and preparation. On average, 1 Calzone contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calzone, Sausage & Peppers.
How Much Fiber is in Calzone, Sausage & Peppers?
Calzone, Sausage & Peppers contains approximately 5 grams of fiber in 1 Calzone.
Want a healthier twist? Download Nutribit app to get exact fiber content from Calzone, Sausage & Peppers for healthier you!
What vitamins and minerals are in a Calzone, Sausage & Peppers?
Calzone, Sausage & Peppers contains following minerals:
General
Does Calzone, Sausage & Peppers contain caffeine?
Calzone, Sausage & Peppers does not contain any caffeine.
Does Calzone, Sausage & Peppers contain alcohol?
Calzone, Sausage & Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calzone, Sausage & Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calzone, Sausage & Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calzone, Sausage & Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calzone, Sausage & Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calzone, Sausage & Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calzone, Sausage & Peppers for free?
Yes! Since Calzone, Sausage & Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calzone, Sausage & Peppers with water tracking feature?
Nutribit automatically calculates the water content of Calzone, Sausage & Peppers and adds it to your daily hydration log. Simply log Calzone, Sausage & Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calzone, Sausage & Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calzone, Sausage & Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calzone, Sausage & Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calzone, Sausage & Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calzone, Sausage & Peppers
Total Carbohydrates in Calzone, Sausage & Peppers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Calzone, Sausage & Peppers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Calzone, Sausage & Peppers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Calzone, Sausage & Peppers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Calzone, Sausage & Peppers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Calzone, Sausage & Peppers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Calzone, Sausage & Peppers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Calzone, Sausage & Peppers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Calzone, Sausage & Peppers aids weight management by helping you feel full longer.
Fiber-rich carbs from Calzone, Sausage & Peppers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Calzone, Sausage & Peppers enhances brain function and helps improve memory and focus.
Glucose from Calzone, Sausage & Peppers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Calzone, Sausage & Peppers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Calzone, Sausage & Peppers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Calzone, Sausage & Peppers promotes gut health by feeding beneficial gut bacteria.
Fiber in Calzone, Sausage & Peppers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Calzone, Sausage & Peppers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Calzone, Sausage & Peppers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Calzone, Sausage & Peppers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Calzone, Sausage & Peppers, help regulate blood pressure and reduce hypertension risk.
Protein in Calzone, Sausage & Peppers supports building and repairing tissues.
Builds and repairs tissues in Calzone, Sausage & Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calzone, Sausage & Peppers supports immune function.
Supports immune function in Calzone, Sausage & Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calzone, Sausage & Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calzone, Sausage & Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calzone, Sausage & Peppers provides energy.
Provides energy in Calzone, Sausage & Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calzone, Sausage & Peppers supports muscle growth and strength.
Supports muscle growth and strength in Calzone, Sausage & Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calzone, Sausage & Peppers helps in weight management.
Helps in weight management in Calzone, Sausage & Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calzone, Sausage & Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calzone, Sausage & Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calzone, Sausage & Peppers supports bone health.
Supports bone health in Calzone, Sausage & Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calzone, Sausage & Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Calzone, Sausage & Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Calzone, Sausage & Peppers regulates blood sugar levels.
Regulates blood sugar levels in Calzone, Sausage & Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Calzone, Sausage & Peppers supports digestion.
Fiber in Calzone, Sausage & Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Calzone, Sausage & Peppers supports heart health.
Soluble fiber in Calzone, Sausage & Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Calzone, Sausage & Peppers aids in weight management.
Fiber-rich foods in Calzone, Sausage & Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Calzone, Sausage & Peppers regulates blood sugar.
Fiber in Calzone, Sausage & Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Calzone, Sausage & Peppers promotes gut health.
Fiber in Calzone, Sausage & Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Calzone, Sausage & Peppers lowers the risk of colon cancer.
A high-fiber diet from Calzone, Sausage & Peppers is linked to a reduced risk of colon cancer.
Fiber in Calzone, Sausage & Peppers improves skin health.
Fiber in Calzone, Sausage & Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Calzone, Sausage & Peppers helps lower blood pressure.
Adequate fiber in Calzone, Sausage & Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Calzone, Sausage & Peppers boosts immune function.
Fiber in Calzone, Sausage & Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Calzone, Sausage & Peppers reduces the risk of type 2 diabetes.
Fiber in Calzone, Sausage & Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Calzone, Sausage & Peppers supports fluid balance.
Maintains Fluid Balance in Calzone, Sausage & Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calzone, Sausage & Peppers supports nerve function.
Supports Nerve Function in Calzone, Sausage & Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calzone, Sausage & Peppers helps regulate blood pressure.
Regulates Blood Pressure in Calzone, Sausage & Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calzone, Sausage & Peppers supports muscle function.
Aids Muscle Function in Calzone, Sausage & Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calzone, Sausage & Peppers aids nutrient absorption.
Improves Nutrient Absorption in Calzone, Sausage & Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calzone, Sausage & Peppers helps balance pH levels.
Balances pH Levels in Calzone, Sausage & Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calzone, Sausage & Peppers supports bone health.
Supports Bone Health in Calzone, Sausage & Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 1060 calories?
The amount of exercise required to burn off 1 Calzone Calzone, Sausage & Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.