Pork Loin Filet, Garlic, Rosemary & Thyme
Ahold
60.25
% from protein13.39
% from carbs13.39
% from fatNutrition Facts
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Pork Loin Filet, Garlic, Rosemary & Thyme Nutrients FAQs
Nutrients
- Pork Loin Filet, Garlic, Rosemary & Thyme has 30mg of Calcium.
- Pork Loin Filet, Garlic, Rosemary & Thyme has 330mg of Sodium, Na.
- Pork Loin Filet, Garlic, Rosemary & Thyme has 870mg of Potassium, K.
- Pork Loin Filet, Garlic, Rosemary & Thyme has 1.1mg of Iron.
What is the calorie content of Pork Loin Filet, Garlic, Rosemary & Thyme?
A typical serving 4 oz (112 grams) of Pork Loin Filet, Garlic, Rosemary & Thyme contains approximately 130 calories.
You can check the exact calorie content by logging Pork Loin Filet, Garlic, Rosemary & Thyme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Loin Filet, Garlic, Rosemary & Thyme have?
The amount of fat in Pork Loin Filet, Garlic, Rosemary & Thyme depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Loin Filet, Garlic, Rosemary & Thyme contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Loin Filet, Garlic, Rosemary & Thyme have?
The protein content in Pork Loin Filet, Garlic, Rosemary & Thyme depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork Loin Filet, Garlic, Rosemary & Thyme contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Loin Filet, Garlic, Rosemary & Thyme, Download Nutribit app for healthier you!
How much sugar does a Pork Loin Filet, Garlic, Rosemary & Thyme have?
On average, 4 oz (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Loin Filet, Garlic, Rosemary & Thyme.
How Much carbohydrates (carbs) is in Pork Loin Filet, Garlic, Rosemary & Thyme?
The amount of carbohydrates (carbs) in Pork Loin Filet, Garlic, Rosemary & Thyme depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Loin Filet, Garlic, Rosemary & Thyme.
How Much Fiber is in Pork Loin Filet, Garlic, Rosemary & Thyme?
Pork Loin Filet, Garlic, Rosemary & Thyme contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Loin Filet, Garlic, Rosemary & Thyme for healthier you!
What vitamins and minerals are in a Pork Loin Filet, Garlic, Rosemary & Thyme?
Pork Loin Filet, Garlic, Rosemary & Thyme contains following minerals:
General
Does Pork Loin Filet, Garlic, Rosemary & Thyme contain caffeine?
Pork Loin Filet, Garlic, Rosemary & Thyme does not contain any caffeine.
Does Pork Loin Filet, Garlic, Rosemary & Thyme contain alcohol?
Pork Loin Filet, Garlic, Rosemary & Thyme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Loin Filet, Garlic, Rosemary & Thyme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Loin Filet, Garlic, Rosemary & Thyme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Loin Filet, Garlic, Rosemary & Thyme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Loin Filet, Garlic, Rosemary & Thyme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Loin Filet, Garlic, Rosemary & Thyme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Loin Filet, Garlic, Rosemary & Thyme for free?
Yes! Since Pork Loin Filet, Garlic, Rosemary & Thyme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Loin Filet, Garlic, Rosemary & Thyme with water tracking feature?
Nutribit automatically calculates the water content of Pork Loin Filet, Garlic, Rosemary & Thyme and adds it to your daily hydration log. Simply log Pork Loin Filet, Garlic, Rosemary & Thyme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Loin Filet, Garlic, Rosemary & Thyme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Loin Filet, Garlic, Rosemary & Thyme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Loin Filet, Garlic, Rosemary & Thyme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Loin Filet, Garlic, Rosemary & Thyme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Loin Filet, Garlic, Rosemary & Thyme
Protein in Pork Loin Filet, Garlic, Rosemary & Thyme supports building and repairing tissues.
Builds and repairs tissues in Pork Loin Filet, Garlic, Rosemary & Thyme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Loin Filet, Garlic, Rosemary & Thyme supports immune function.
Supports immune function in Pork Loin Filet, Garlic, Rosemary & Thyme is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Loin Filet, Garlic, Rosemary & Thyme helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Loin Filet, Garlic, Rosemary & Thyme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Loin Filet, Garlic, Rosemary & Thyme provides energy.
Provides energy in Pork Loin Filet, Garlic, Rosemary & Thyme can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Loin Filet, Garlic, Rosemary & Thyme supports muscle growth and strength.
Supports muscle growth and strength in Pork Loin Filet, Garlic, Rosemary & Thyme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Loin Filet, Garlic, Rosemary & Thyme helps in weight management.
Helps in weight management in Pork Loin Filet, Garlic, Rosemary & Thyme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Loin Filet, Garlic, Rosemary & Thyme aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Loin Filet, Garlic, Rosemary & Thyme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Loin Filet, Garlic, Rosemary & Thyme supports bone health.
Supports bone health in Pork Loin Filet, Garlic, Rosemary & Thyme plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Loin Filet, Garlic, Rosemary & Thyme improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Loin Filet, Garlic, Rosemary & Thyme is essential for the health and growth of hair, skin, and nails.
Protein in Pork Loin Filet, Garlic, Rosemary & Thyme regulates blood sugar levels.
Regulates blood sugar levels in Pork Loin Filet, Garlic, Rosemary & Thyme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Pork Loin Filet, Garlic, Rosemary & Thyme supports heart health.
Supports Heart Health in Pork Loin Filet, Garlic, Rosemary & Thyme helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pork Loin Filet, Garlic, Rosemary & Thyme supports muscle function.
Muscle Function in Pork Loin Filet, Garlic, Rosemary & Thyme plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pork Loin Filet, Garlic, Rosemary & Thyme supports bone health.
Bone Health in Pork Loin Filet, Garlic, Rosemary & Thyme helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pork Loin Filet, Garlic, Rosemary & Thyme supports fluid balance.
Fluid Balance in Pork Loin Filet, Garlic, Rosemary & Thyme helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pork Loin Filet, Garlic, Rosemary & Thyme supports nerve function.
Nerve Function in Pork Loin Filet, Garlic, Rosemary & Thyme is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pork Loin Filet, Garlic, Rosemary & Thyme reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pork Loin Filet, Garlic, Rosemary & Thyme may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pork Loin Filet, Garlic, Rosemary & Thyme helps regulate blood sugar.
Regulates Blood Sugar in Pork Loin Filet, Garlic, Rosemary & Thyme helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pork Loin Filet, Garlic, Rosemary & Thyme reduces water retention.
Reduces Water Retention in Pork Loin Filet, Garlic, Rosemary & Thyme helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pork Loin Filet, Garlic, Rosemary & Thyme helps reduce hypertension.
Adequate Reduces Hypertension in Pork Loin Filet, Garlic, Rosemary & Thyme intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 130 calories?
The amount of exercise required to burn off 4 oz Pork Loin Filet, Garlic, Rosemary & Thyme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.