Garlic, Rosemary & Thyme Pork Loin Filet

Foodhold USA

60.25

% from protein

13.39

% from carbs

13.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
32.5
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.3 g
1.3%

Cholesterol 15 mg
5%

Sodium, Na 82.5 mg
3.6%

Potassium, K 217.5 mg
4.6%

Total Carbohydrates 1 g
0.4%

Sugars 0.3 g
0.5%

Protein 4.5 g
9%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 7.5 mg

Iron 0.3 mg

Sugars, added 0.3 g

Garlic, Rosemary & Thyme Pork Loin Filet Nutrients FAQs

Nutrients

What is the calorie content of Garlic, Rosemary & Thyme Pork Loin Filet?

A typical serving 4 oz (112 grams) of Garlic, Rosemary & Thyme Pork Loin Filet contains approximately 130 calories.

You can check the exact calorie content by logging Garlic, Rosemary & Thyme Pork Loin Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic, Rosemary & Thyme Pork Loin Filet have?

The amount of fat in Garlic, Rosemary & Thyme Pork Loin Filet depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Garlic, Rosemary & Thyme Pork Loin Filet contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic, Rosemary & Thyme Pork Loin Filet have?

The protein content in Garlic, Rosemary & Thyme Pork Loin Filet depends on the ingredients exists in it. On average, 4 oz (112 grams) of Garlic, Rosemary & Thyme Pork Loin Filet contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic, Rosemary & Thyme Pork Loin Filet, Download Nutribit app for healthier you!

How much sugar does a Garlic, Rosemary & Thyme Pork Loin Filet have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic, Rosemary & Thyme Pork Loin Filet.

How Much carbohydrates (carbs) is in Garlic, Rosemary & Thyme Pork Loin Filet?

The amount of carbohydrates (carbs) in Garlic, Rosemary & Thyme Pork Loin Filet depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic, Rosemary & Thyme Pork Loin Filet.

How Much Fiber is in Garlic, Rosemary & Thyme Pork Loin Filet?

Garlic, Rosemary & Thyme Pork Loin Filet contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic, Rosemary & Thyme Pork Loin Filet for healthier you!

What vitamins and minerals are in a Garlic, Rosemary & Thyme Pork Loin Filet?

Vitamins in Garlic, Rosemary & Thyme Pork Loin Filet:

  • Vitamin D:Garlic, Rosemary & Thyme Pork Loin Filet has 16 IU of Vitamin D.

Garlic, Rosemary & Thyme Pork Loin Filet contains following minerals:

  • Garlic, Rosemary & Thyme Pork Loin Filet has 30mg of Calcium.
  • Garlic, Rosemary & Thyme Pork Loin Filet has 330mg of Sodium, Na.
  • Garlic, Rosemary & Thyme Pork Loin Filet has 870mg of Potassium, K.
  • Garlic, Rosemary & Thyme Pork Loin Filet has 1.1mg of Iron.

General

Does Garlic, Rosemary & Thyme Pork Loin Filet contain caffeine?

Garlic, Rosemary & Thyme Pork Loin Filet does not contain any caffeine.

Does Garlic, Rosemary & Thyme Pork Loin Filet contain alcohol?

Garlic, Rosemary & Thyme Pork Loin Filet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic, Rosemary & Thyme Pork Loin Filet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic, Rosemary & Thyme Pork Loin Filet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic, Rosemary & Thyme Pork Loin Filet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic, Rosemary & Thyme Pork Loin Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic, Rosemary & Thyme Pork Loin Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic, Rosemary & Thyme Pork Loin Filet for free?

Yes! Since Garlic, Rosemary & Thyme Pork Loin Filet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic, Rosemary & Thyme Pork Loin Filet with water tracking feature?

Nutribit automatically calculates the water content of Garlic, Rosemary & Thyme Pork Loin Filet and adds it to your daily hydration log. Simply log Garlic, Rosemary & Thyme Pork Loin Filet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic, Rosemary & Thyme Pork Loin Filet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic, Rosemary & Thyme Pork Loin Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic, Rosemary & Thyme Pork Loin Filet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic, Rosemary & Thyme Pork Loin Filet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic, Rosemary & Thyme Pork Loin Filet

Protein in Garlic, Rosemary & Thyme Pork Loin Filet supports building and repairing tissues.

Builds and repairs tissues in Garlic, Rosemary & Thyme Pork Loin Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic, Rosemary & Thyme Pork Loin Filet supports immune function.

Supports immune function in Garlic, Rosemary & Thyme Pork Loin Filet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic, Rosemary & Thyme Pork Loin Filet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic, Rosemary & Thyme Pork Loin Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic, Rosemary & Thyme Pork Loin Filet provides energy.

Provides energy in Garlic, Rosemary & Thyme Pork Loin Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic, Rosemary & Thyme Pork Loin Filet supports muscle growth and strength.

Supports muscle growth and strength in Garlic, Rosemary & Thyme Pork Loin Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic, Rosemary & Thyme Pork Loin Filet helps in weight management.

Helps in weight management in Garlic, Rosemary & Thyme Pork Loin Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic, Rosemary & Thyme Pork Loin Filet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic, Rosemary & Thyme Pork Loin Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic, Rosemary & Thyme Pork Loin Filet supports bone health.

Supports bone health in Garlic, Rosemary & Thyme Pork Loin Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic, Rosemary & Thyme Pork Loin Filet improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic, Rosemary & Thyme Pork Loin Filet is essential for the health and growth of hair, skin, and nails.

Protein in Garlic, Rosemary & Thyme Pork Loin Filet regulates blood sugar levels.

Regulates blood sugar levels in Garlic, Rosemary & Thyme Pork Loin Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Garlic, Rosemary & Thyme Pork Loin Filet supports heart health.

Supports Heart Health in Garlic, Rosemary & Thyme Pork Loin Filet helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Garlic, Rosemary & Thyme Pork Loin Filet supports muscle function.

Muscle Function in Garlic, Rosemary & Thyme Pork Loin Filet plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Garlic, Rosemary & Thyme Pork Loin Filet supports bone health.

Bone Health in Garlic, Rosemary & Thyme Pork Loin Filet helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Garlic, Rosemary & Thyme Pork Loin Filet supports fluid balance.

Fluid Balance in Garlic, Rosemary & Thyme Pork Loin Filet helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Garlic, Rosemary & Thyme Pork Loin Filet supports nerve function.

Nerve Function in Garlic, Rosemary & Thyme Pork Loin Filet is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Garlic, Rosemary & Thyme Pork Loin Filet reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Garlic, Rosemary & Thyme Pork Loin Filet may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Garlic, Rosemary & Thyme Pork Loin Filet helps regulate blood sugar.

Regulates Blood Sugar in Garlic, Rosemary & Thyme Pork Loin Filet helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Garlic, Rosemary & Thyme Pork Loin Filet reduces water retention.

Reduces Water Retention in Garlic, Rosemary & Thyme Pork Loin Filet helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Garlic, Rosemary & Thyme Pork Loin Filet helps reduce hypertension.

Adequate Reduces Hypertension in Garlic, Rosemary & Thyme Pork Loin Filet intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz Garlic, Rosemary & Thyme Pork Loin Filet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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