Wing Ding
Ahold
32
% from protein9.85
% from carbs9.85
% from fatNutrition Facts
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Wing Ding Nutrients FAQs
Nutrients
- Wing Ding has 940mg of Sodium, Na.
- Wing Ding has 1mg of Iron.
What is the calorie content of Wing Ding?
A typical serving 4 ounces (113 grams) of Wing Ding contains approximately 330 calories.
You can check the exact calorie content by logging Wing Ding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wing Ding have?
The amount of fat in Wing Ding depends on the ingredients and preparation method. On average, one serving 4 ounces (113 grams) of Wing Ding contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wing Ding have?
The protein content in Wing Ding depends on the ingredients exists in it. On average, 4 ounces (113 grams) of Wing Ding contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Wing Ding, Download Nutribit app for healthier you!
How much sugar does a Wing Ding have?
On average, 4 ounces (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wing Ding.
How Much carbohydrates (carbs) is in Wing Ding?
The amount of carbohydrates (carbs) in Wing Ding depends on its serving size and preparation. On average, 4 ounces (113 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wing Ding.
How Much Fiber is in Wing Ding?
Wing Ding contains approximately 0 grams of fiber in 4 ounces (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wing Ding for healthier you!
What vitamins and minerals are in a Wing Ding?
Wing Ding contains following minerals:
General
Does Wing Ding contain caffeine?
Wing Ding does not contain any caffeine.
Does Wing Ding contain alcohol?
Wing Ding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wing Ding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wing Ding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wing Ding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wing Ding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wing Ding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wing Ding for free?
Yes absolutely, Since Wing Ding does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wing Ding with water tracking feature?
Wing Ding does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wing Ding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wing Ding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wing Ding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wing Ding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wing Ding
Protein in Wing Ding supports building and repairing tissues.
Builds and repairs tissues in Wing Ding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wing Ding supports immune function.
Supports immune function in Wing Ding is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wing Ding helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wing Ding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wing Ding provides energy.
Provides energy in Wing Ding can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wing Ding supports muscle growth and strength.
Supports muscle growth and strength in Wing Ding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wing Ding helps in weight management.
Helps in weight management in Wing Ding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wing Ding aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wing Ding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wing Ding supports bone health.
Supports bone health in Wing Ding plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wing Ding improves skin, hair, and nails.
Improves skin, hair, and nails in Wing Ding is essential for the health and growth of hair, skin, and nails.
Protein in Wing Ding regulates blood sugar levels.
Regulates blood sugar levels in Wing Ding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wing Ding supports fluid balance.
Maintains Fluid Balance in Wing Ding helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wing Ding supports nerve function.
Supports Nerve Function in Wing Ding helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wing Ding helps regulate blood pressure.
Regulates Blood Pressure in Wing Ding helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wing Ding supports muscle function.
Aids Muscle Function in Wing Ding helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wing Ding aids nutrient absorption.
Improves Nutrient Absorption in Wing Ding assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wing Ding helps balance pH levels.
Balances pH Levels in Wing Ding helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wing Ding supports bone health.
Supports Bone Health in Wing Ding helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 4 ounces Wing Ding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.