Wonton Soup, Shrimp

Ahold

Total Energy

130

kcal

60.32

% from carbs

25.4

% from protein

14.29

% from fats

In 145 g

% daily value


Total Fat

2g

3.1%


Cholesterol

40mg

13.3%


Sodium, Na

960mg

41.7%



Total Carbohydrates

19g

6.9%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

8g

16%






Calcium, Ca

78mg


Iron, Fe

1.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wonton Soup, Shrimp

A typical serving 1 bowl of Wonton Soup, Shrimp (145 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wonton Soup, Shrimp depends on the ingredients and preparation method. On average, one serving 1 bowl (145 grams) of Wonton Soup, Shrimp contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wonton Soup, Shrimp depends on the ingredients exists in it. On average, 1 bowl of Wonton Soup, Shrimp (about 145 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 145 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 145 grams) contains about 19 grams of carbohydrates.

Wonton Soup, Shrimp contains approximately 4 grams of fiber in 1 bowl (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 bowl Wonton Soup, Shrimp

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.