Wonton Soup (Small)

Wok Box

Total Energy

520

kcal

65.64

% from carbs

16.99

% from protein

17.37

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

1790mg

77.8%

Total Carbohydrates

85g

30.9%

Fiber

7g

25%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wonton Soup (Small)

A typical serving 1 Serving of Wonton Soup (Small) (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wonton Soup (Small) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wonton Soup (Small) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wonton Soup (Small) depends on the ingredients exists in it. On average, 1 Serving of Wonton Soup (Small) (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 85 grams of carbohydrates.

Wonton Soup (Small) contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Wonton Soup (Small)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.