Wonton, Chicken & Shrimp

Prime Food

Total Energy

200

kcal

40.61

% from carbs

36.55

% from protein

22.84

% from fats

In 140 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

65mg

21.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wonton, Chicken & Shrimp

A typical serving 9 pieces of Wonton, Chicken & Shrimp (140 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wonton, Chicken & Shrimp depends on the ingredients and preparation method. On average, one serving 9 pieces (140 grams) of Wonton, Chicken & Shrimp contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wonton, Chicken & Shrimp depends on the ingredients exists in it. On average, 9 pieces of Wonton, Chicken & Shrimp (about 140 grams) contains approximately 18 grams of protein.

On average, 9 pieces (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces (about 140 grams) contains about 20 grams of carbohydrates.

Wonton, Chicken & Shrimp contains approximately 3 grams of fiber in 9 pieces (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pork & Shrimp Wonton

Prime Food

240 kcal

Pre-Steamed Pork & Shrimp Wonton

Prime Food

180 kcal

Shrimp Wonton

Authentic Asia

100 kcal

Wonton, Shrimp & Pork

Unknown

326 kcal

Wonton Soup, Shrimp

Ahold

130 kcal

Wonton Crusted Shrimp

Chicken Of The Sea

240 kcal

Shrimp Wonton Soup

Seapak

130 kcal

Wonton Noodle

Prime Food

210 kcal

Gourmet Shrimp Wonton Soup

Royal Asia

80 kcal

Gourmet Soup, Shrimp Wonton

Royal Asia

80 kcal

Shrimp Wonton Noodle Soup

Royal Asia

150 kcal

Instant Noodle, Shrimp Wonton

Doll Dim Sum

470 kcal

Fully Cooked Shrimp Wonton

J-Basket

90 kcal

Chicken Wonton Tacos

Applebee's

600 kcal

Chicken Wonton Nachos

Ground Round

820 kcal

Chicken Wonton Soup

YC's Mongolian Grill

70 kcal

Shrimp Wonton Soup, Dim Sum

Royal Asia

80 kcal

Shrimp, Pork & Vegetable Wonton Soup

Fortune Avenue

170 kcal

Pork, Scallop and Shrimp Wonton

Wei-Chuan

180 kcal

Soup Bowls, Shrimp Wonton Soup

Sea Best

100 kcal

Crispy Stuffed Shrimp Creamy Wonton

Chicken Of The Sea

220 kcal

Shrimp Wonton Soup with Noodles

Chicken Of The Sea

200 kcal

Wonton Thin Noodle, Canadian Style

Prime Food

220 kcal

How to burn 200 calories?

The amount of exercise required to burn off 9 pieces Wonton, Chicken & Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.