Wonton, Chicken & Shrimp
Prime Food
36.55
% from protein40.61
% from carbs40.61
% from fatNutrition Facts
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Wonton, Chicken & Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Wonton, Chicken & Shrimp has 500 IU of Vitamin A.
- Vitamin C:Wonton, Chicken & Shrimp has 6 mg of Vitamin C.
- Wonton, Chicken & Shrimp has 78mg of Calcium.
- Wonton, Chicken & Shrimp has 740mg of Sodium, Na.
- Wonton, Chicken & Shrimp has 2.7mg of Iron.
What is the calorie content of Wonton, Chicken & Shrimp?
A typical serving 9 pieces (140 grams) of Wonton, Chicken & Shrimp contains approximately 200 calories.
You can check the exact calorie content by logging Wonton, Chicken & Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wonton, Chicken & Shrimp have?
The amount of fat in Wonton, Chicken & Shrimp depends on the ingredients and preparation method. On average, one serving 9 pieces (140 grams) of Wonton, Chicken & Shrimp contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wonton, Chicken & Shrimp have?
The protein content in Wonton, Chicken & Shrimp depends on the ingredients exists in it. On average, 9 pieces (140 grams) of Wonton, Chicken & Shrimp contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Wonton, Chicken & Shrimp, Download Nutribit app for healthier you!
How much sugar does a Wonton, Chicken & Shrimp have?
On average, 9 pieces (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wonton, Chicken & Shrimp.
How Much carbohydrates (carbs) is in Wonton, Chicken & Shrimp?
The amount of carbohydrates (carbs) in Wonton, Chicken & Shrimp depends on its serving size and preparation. On average, 9 pieces (140 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wonton, Chicken & Shrimp.
How Much Fiber is in Wonton, Chicken & Shrimp?
Wonton, Chicken & Shrimp contains approximately 3 grams of fiber in 9 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wonton, Chicken & Shrimp for healthier you!
What vitamins and minerals are in a Wonton, Chicken & Shrimp?
Vitamins in Wonton, Chicken & Shrimp:
Wonton, Chicken & Shrimp contains following minerals:
General
Does Wonton, Chicken & Shrimp contain caffeine?
Wonton, Chicken & Shrimp does not contain any caffeine.
Does Wonton, Chicken & Shrimp contain alcohol?
Wonton, Chicken & Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wonton, Chicken & Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wonton, Chicken & Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wonton, Chicken & Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wonton, Chicken & Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wonton, Chicken & Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wonton, Chicken & Shrimp for free?
Yes! Since Wonton, Chicken & Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wonton, Chicken & Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Wonton, Chicken & Shrimp and adds it to your daily hydration log. Simply log Wonton, Chicken & Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wonton, Chicken & Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wonton, Chicken & Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wonton, Chicken & Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wonton, Chicken & Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wonton, Chicken & Shrimp
Protein in Wonton, Chicken & Shrimp supports building and repairing tissues.
Builds and repairs tissues in Wonton, Chicken & Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wonton, Chicken & Shrimp supports immune function.
Supports immune function in Wonton, Chicken & Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wonton, Chicken & Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wonton, Chicken & Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wonton, Chicken & Shrimp provides energy.
Provides energy in Wonton, Chicken & Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wonton, Chicken & Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Wonton, Chicken & Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wonton, Chicken & Shrimp helps in weight management.
Helps in weight management in Wonton, Chicken & Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wonton, Chicken & Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wonton, Chicken & Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wonton, Chicken & Shrimp supports bone health.
Supports bone health in Wonton, Chicken & Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wonton, Chicken & Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Wonton, Chicken & Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Wonton, Chicken & Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Wonton, Chicken & Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wonton, Chicken & Shrimp supports fluid balance.
Maintains Fluid Balance in Wonton, Chicken & Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wonton, Chicken & Shrimp supports nerve function.
Supports Nerve Function in Wonton, Chicken & Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wonton, Chicken & Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Wonton, Chicken & Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wonton, Chicken & Shrimp supports muscle function.
Aids Muscle Function in Wonton, Chicken & Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wonton, Chicken & Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Wonton, Chicken & Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wonton, Chicken & Shrimp helps balance pH levels.
Balances pH Levels in Wonton, Chicken & Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wonton, Chicken & Shrimp supports bone health.
Supports Bone Health in Wonton, Chicken & Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 9 pieces Wonton, Chicken & Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.