Wonton Soup

Soup, Light, comforting

Total Energy

160

kcal

46.91

% from carbs

19.75

% from protein

33.33

% from fats

In 250 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

870mg

37.8%

Potassium, K

540mg

11.5%

Total Carbohydrates

19g

6.9%

Fiber

2.8g

10%

Sugars

7g

14%

Starch

8g

Protein

8g

16%

Water

140g

Sucrose

3g

Vitamin C, total ascorbic acid

2.8mg

Vitamin E

1.3MG_ATE

Biotin

10UG

Folic acid

1UG

Iron, Fe

2.3mg

Calcium, Ca

67mg

Zinc, Zn

1.3mg

Magnesium, Mg

17mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wonton Soup

A typical serving 1 bowl of Wonton Soup (250 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wonton Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Wonton Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wonton Soup depends on the ingredients exists in it. On average, 1 bowl of Wonton Soup (about 250 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 19 grams of carbohydrates.

Wonton Soup contains approximately 2.8 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Prawn wonton soup

Common Food

3 kcal

Vegetarian Wonton Soup

Side Dish, Vegetarian

200 kcal

Wonton Soup Cup

Hart & Soul

42 kcal

Wonton Soup (Large)

Wok Box

650 kcal

Wonton Soup (Small)

Wok Box

520 kcal

Wor Wonton Soup

Wok Box

710 kcal

Wonton Soup, Large

Pick Up Stix

170 kcal

Wonton Soup, Medium

Pick Up Stix

170 kcal

Chicken Wonton Soup

YC's Mongolian Grill

70 kcal

Wonton Soup, Bowl

PF Chang's

570 kcal

Wonton Soup, Cup

PF Chang's

120 kcal

Wonton Soup, Shrimp

Ahold

130 kcal

Shrimp Wonton Soup

Seapak

130 kcal

Vegetable Wonton Soup

Mild, Low calorie

180 kcal

Soup Bowls, Shrimp Wonton Soup

Sea Best

100 kcal

Spicy Chicken Wonton Soup

Maruchan

190 kcal

Wonton Soup Chicken Flavor

Maruchan

170 kcal

Wonton Soup, Chicken Flavor

Maruchan

110 kcal

Chicken & Vegetable Wonton Soup

Trader Ming's

220 kcal

Wonton Soup, Chicken & Vegetable

Trader Ming's

220 kcal

Gourmet Shrimp Wonton Soup

Royal Asia

80 kcal

Gourmet Soup, Shrimp Wonton

Royal Asia

80 kcal

Shrimp Wonton Noodle Soup

Royal Asia

150 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 bowl Wonton Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.