Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom
Ahold
41.38
% from protein58.62
% from carbs58.62
% from fatNutrition Facts
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Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom Nutrients FAQs
Nutrients
- Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom has 150mg of Calcium.
- Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom has 50mg of Sodium, Na.
- Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom has 190mg of Potassium, K.
- Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom has 0.2mg of Iron.
What is the calorie content of Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom?
A typical serving 1 container (150 grams) of Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom contains approximately 110 calories.
You can check the exact calorie content by logging Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom have?
The amount of fat in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom have?
The protein content in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom have?
On average, 1 container (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom.
How Much carbohydrates (carbs) is in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom?
The amount of carbohydrates (carbs) in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom depends on its serving size and preparation. On average, 1 container (150 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom.
How Much Fiber is in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom?
Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom contains approximately 1 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom for healthier you!
What vitamins and minerals are in a Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom?
Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom contains following minerals:
General
Does Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom contain caffeine?
Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom does not contain any caffeine.
Does Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom contain alcohol?
Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom for free?
Yes! Since Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom and adds it to your daily hydration log. Simply log Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom
Protein in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports immune function.
Supports immune function in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom provides energy.
Provides energy in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom helps in weight management.
Helps in weight management in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports bone health.
Supports bone health in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports bone health.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports muscle function.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports heart health.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports nerve transmission.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports blood clotting.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports hormonal secretion.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports weight management.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports dental health.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom supports blood pressure regulation.
Calcium in Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 container Yogurt, Nonfat, Greek, Blueberry, 4 Pack, Fruit On Bottom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.