Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack
Oikos
65.22
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack Nutrients FAQs
Nutrients
- Vitamin D:Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack has 80 IU of Vitamin D.
- Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack has 150mg of Calcium.
- Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack has 55mg of Sodium, Na.
- Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack has 150mg of Potassium, K.
What is the calorie content of Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack?
A typical serving 1 cup (150 grams) of Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack contains approximately 90 calories.
You can check the exact calorie content by logging Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack have?
The amount of fat in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack have?
The protein content in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack have?
On average, 1 cup (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack.
How Much carbohydrates (carbs) is in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack?
The amount of carbohydrates (carbs) in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack.
How Much Fiber is in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack?
Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack for healthier you!
What vitamins and minerals are in a Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack?
Vitamins in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack:
Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack contains following minerals:
General
Does Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack contain caffeine?
Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack does not contain any caffeine.
Does Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack contain alcohol?
Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack for free?
Yes! Since Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack and adds it to your daily hydration log. Simply log Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack
Protein in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports immune function.
Supports immune function in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack provides energy.
Provides energy in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack helps in weight management.
Helps in weight management in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports bone health.
Supports bone health in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports bone health.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports muscle function.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports heart health.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports nerve transmission.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports blood clotting.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports hormonal secretion.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports weight management.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports dental health.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack supports blood pressure regulation.
Calcium in Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Yogurt, Greek, Blueberry Flavored, Blended, 4 Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.