Cheese Instant Grits
Laura Lynn
8.25
% from protein82.47
% from carbs82.47
% from fatNutrition Facts
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Cheese Instant Grits Nutrients FAQs
Nutrients
- Cheese Instant Grits has 130mg of Calcium.
- Cheese Instant Grits has 440mg of Sodium, Na.
- Cheese Instant Grits has 8.1mg of Iron.
What is the calorie content of Cheese Instant Grits?
A typical serving 1 packet (28 grams) of Cheese Instant Grits contains approximately 90 calories.
You can check the exact calorie content by logging Cheese Instant Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Instant Grits have?
The amount of fat in Cheese Instant Grits depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Cheese Instant Grits contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Instant Grits have?
The protein content in Cheese Instant Grits depends on the ingredients exists in it. On average, 1 packet (28 grams) of Cheese Instant Grits contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Instant Grits, Download Nutribit app for healthier you!
How much sugar does a Cheese Instant Grits have?
On average, 1 packet (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Instant Grits.
How Much carbohydrates (carbs) is in Cheese Instant Grits?
The amount of carbohydrates (carbs) in Cheese Instant Grits depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Instant Grits.
How Much Fiber is in Cheese Instant Grits?
Cheese Instant Grits contains approximately 0.5 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Instant Grits for healthier you!
What vitamins and minerals are in a Cheese Instant Grits?
Cheese Instant Grits contains following minerals:
General
Does Cheese Instant Grits contain caffeine?
Cheese Instant Grits does not contain any caffeine.
Does Cheese Instant Grits contain alcohol?
Cheese Instant Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Instant Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Instant Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Instant Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Instant Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Instant Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Instant Grits for free?
Yes! Since Cheese Instant Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Instant Grits with water tracking feature?
Nutribit automatically calculates the water content of Cheese Instant Grits and adds it to your daily hydration log. Simply log Cheese Instant Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Instant Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Instant Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Instant Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Instant Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Instant Grits
Sodium, Na in Cheese Instant Grits supports fluid balance.
Maintains Fluid Balance in Cheese Instant Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Instant Grits supports nerve function.
Supports Nerve Function in Cheese Instant Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Instant Grits helps regulate blood pressure.
Regulates Blood Pressure in Cheese Instant Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Instant Grits supports muscle function.
Aids Muscle Function in Cheese Instant Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Instant Grits aids nutrient absorption.
Improves Nutrient Absorption in Cheese Instant Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Instant Grits helps balance pH levels.
Balances pH Levels in Cheese Instant Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Instant Grits supports bone health.
Supports Bone Health in Cheese Instant Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Cheese Instant Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.